Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (2023)

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Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (1)

Date published: 15 August 2018
Last updated: 24 February 2021

Matsumoto Kiyoshi is a popular pharmacy in Japan selling everything from medicines and supplements to snacks and Japanese beauty products.

It is particularly known for its great selection of medicine, supplements, and other health-related products. So we asked the store’s manager for Japan’s 10 most popular supplements, drugs, and medicines!

Table of Contents
  1. 1. Kracie Yokuinin Tablets
  2. 2. The Guard KOWA α Plus
  3. 3. Kracie Arederu Polygala Root Granule
  4. 4. Takeda Midori no Shukan
  5. 5. Takeda Alinamin EX PLUSα
  6. 6. Eisai Chocola BB Gold Rich
  7. 7. Kobayashi Kurocure
  8. 9. LOTTE MFK Mainichi Kirei Shukan Collagen
  9. 10. mk LAB Techno Foods Amino Pro

1. Kracie Yokuinin Tablets

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (2)

504 Pills – 3,996 Yen (Tax Included)

“Yokuinin” is the Japanese word for coix seed – coix is also known as Job’s tears. Throughout Asia, the plant is known for having beautifying effects and has been used in traditional Chinese medicine for centuries.

(Video) Shopping in a Japanese Pharmacy: CREATE (クリエイト薬局) | JAPANESE STORE TOURS

This Japanese beauty product concentrates the seeds of Job’s tears into pills, enriching it with Vitamin E. The little pills are said to help against acne and pimples while keeping the skin moist and rich, and even seem to have a positive effect on skin issues such as warts.

Next to beautifying your skin, Yokuinin Tablets also promise to boost your metabolism and a diuretic effect.

2. The Guard KOWA α Plus

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (3)

550 Pills – 4,180 Yen (Tax Included)

The Guard Kowa α Plus are pills containing bacillus natto powder, lactomin, and Lactobacillus bifidus. This combination increases the number of “good” bacteria in your digestive tract while fighting the “bad” bacteria, trying to create an optimal environment for healthy digestion. This product is recommended for people suffering from constipation, but also for those with minor gastrointestinal disorders. Calcium carbonate and magnesium hydroxide help to get the many beneficial ingredients to where they are most needed.

3. Kracie Arederu Polygala Root Granule

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (4)

24 Caps – 1,728 Yen (Tax Included)

Japan, like many other industrialized nations, is confronted with a society that gets older and older.

As such, a lot of supplements targeted towards elderly people have hit the market recently and Kracie’s Arederu Polygala Root Granule is one of them. As the name suggests, its main ingredient is polygala root, a herb that has been used in Chinese medicine for many centuries.

According to ancient texts, the root is believed to “make you wiser, clear your head, and improve your memory.” Its original use as a Japanese supplement was to combat insomnia but has found a new purpose recently as a supplement that helps against amnesia.

This is because the root apparently stimulates the nervous system, leading to improved reflexes and activated memory synapses.

4. Takeda Midori no Shukan

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (5)

4,946 Yen (Tax Included)

Have you ever heard of euglena? It is a microalga that, as a single-celled organism, is both plant and animal because it possesses the ability to photosynthesize while also moving and feeding as an animal would.

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It belongs to the group of alkaline foods, uniting nutrients from both plants and animals, and neutralizes alkalis as well as acids when entering the human body. Food-chain wise, euglena are on the lowest level and do not produce any toxins or other things that put a strain on the human body.

Takeda’s “Midori no Shukan” is a Japanese health food that combines euglena and green vegetables. With 59 different kinds of nutrients and 3 kinds of vegetable juice, this supplement is extremely popular among people who feel like they’re not eating enough vegetables in their daily routine.

5. Takeda Alinamin EX PLUSα

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (6)

180 Pills – 7,106 (Tax Included)

Alinamin EX PLUSα is a product rich in a vitamin B1 derivative, vitamin B6, and vitamin B12. Thus this Japanese supplement is said to do wonders against stiff shoulders, lower back pain, and tired eyes. Promoting blood circulation, this is a great choice if you find yourself feeling tired and exhausted a lot.

6. Eisai Chocola BB Gold Rich

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (7)

50ml – 753 Yen (Tax Included)

Chocola BB is a well-known series of Japanese beauty products, with the most famous one being Chocola BB Plus, a remedy against acne that many a Japanese person swears by.

Recently, Eisai, the company behind the line, launched a new product: Chocola BB Gold Rich. This supplement drink contains six natural herbs, including ginseng, royal jelly, and angelica acutiloba.

The main purpose of the drink is to fight off fatigue by making use of taurine, a component said to have a positive effect on blood vessels and the retina.

The taste is also refreshing and thus Chocola BB Gold Rich is a perfect drink to enjoy when you feel yourself getting tired at work or during your travels.

7. Kobayashi Kurocure

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (8)

15g – 864 Yen (Tax Included)

This Japanese beauty cream was created to help against darkened skin especially at your knees and elbows. The active ingredient, urea, helps against the coarseness of skin, making it nice and smooth again.

(Video) Japanese Dietary Supplement Market

It also has a positive effect on inflammation, so this product might even be a good choice for people with sensitive skin. Use it for a month, three times a day, to see an effect!

8. Q&P KOWA α Drink

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (9)

100ml x 10 Bottles – 1,280 Yen (Tax Included)

This Japanese supplement drink from Q&P Kowa is a revitalizing tonic that makes use of Siberian ginseng and garlic to enhance your physical strength.

Combining vitamin B and 1.500mg of taurine, it is also a little but strong helper in the fight against fatigue! With only 65 calories, it can be easily enjoyed at any time of the day and in between meals.

9. LOTTE MFK Mainichi Kirei Shukan Collagen

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (10)

198g – 1,316 Yen (Tax Included)

Collagen makes our skin plump and moist. It is naturally found in our skin but said to gradually decrease as we grow older. When ingested, our body breaks down the relatively large collagen molecules into smaller amino acids, using those as needed.

LOTTE MFK Mainichi Kirei Shukan Collagen is a Japanese beauty product created in collaboration between Matsumoto Kiyoshi and LOTTE. It incorporates 5000mg of low-molecular collagen, placenta, and Vitamin C. One box is going to last you for a long time, so the price is more than reasonable as well!

10. mk LAB Techno Foods Amino Pro

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (11)

64 Caps – 3,960 Yen (Tax Included)

Getting a fit, athletic body is the goal of all kinds of people – Japan is no exception there. Amino Pro by mk Techno Lab promises to help to achieve this very goal. It is a BCAA (branched-chain amino acid) supplement, enriched with 9 kinds of vitamins and creatine.

BCAA is said to promote protein synthesis, boost the growth of lean muscles, and even enhance recovery – just the things you need to support your body! Created by Matsumoto Kiyoshi’s own brand, the supplement has a refreshing taste and is easy to drink.

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We especially recommend drinking this product during summer before exercising, before going on a run, or before hitting the pool. One bag of Amino Pro has 16 calories, thus is a product for basically everyone.

  • Matsumoto Kiyoshi Asakusa Nimonten-mae

    マツモトキヨシ 浅草二天門前店

    • Address 2-34-1 Tokyo-to Taito-ku Asakusa
    • Nearest Station Asakusa Station
    • Open: 9:00am to 7:00pm 7 days a week

*Prices listed in this article are those listed at the Asakusa Nitenmon-mae shop and may vary depending on store.

Top 10 Popular Supplements and Japanese Beauty Products at Japan’s Most Famous Pharmacy | LIVE JAPAN travel guide (12)

*This information is from the time of this article's publication.
*Prices and options mentioned are subject to change.
*Unless stated otherwise, all prices include tax.

FAQs

Do Japanese take supplements? ›

In Japan, roughly 70% of people use vitamins and supplements in their daily life.

What is DHC supplement? ›

DHC Collagen is a Japanese beauty supplement for people concerned about loss of skin flexibility and dry and sensitive skin. One collagen tablet contains 2050mg of fish collagen peptide as well as vitamins B1 and B2 to give your skin added moisture and shine from inside the body.

Do Japanese take vitamins? ›

According to a survey by Rakuten Insight on dietary supplements in Japan conducted in March 2022, around 48 percent of the respondents stated that they took dietary supplements or nutraceuticals.

Are supplements regulated in Japan? ›

In Japan, the Ministry of Health, Labor and Welfare (MHLW) oversees the dietary supplements safety and import regulations. The Consumer Affairs Agency (CAA) administrates rules covering claims for foods including dietary supplements.

What vitamins do Japanese people take? ›

The traditional Japanese diet is naturally rich in various nutrients, including fiber, calcium, potassium, magnesium, iron, and vitamins A, C, and E ( 4 ).

Which Chocola BB is the best? ›

Amongst the entire Chocola BB offerings, which ranges from tablets to beverages, the flagship Chocola BB Plus is the best-selling product. The product, which comes in the form of tablets, claims to ease rough skin, acne, and mouth ulcers, and offers a boost of vitamin B2 for times of physical fatigue.

How do you take Japanese collagen? ›

The best time to consume DHC Collagen is in the evening. Recommended dose is up to six tablets per day and it helps digest if taken after meal. Seek advice from doctor if you are pregnant or on regular medication. Do not consume the product if allergic to the ingredients.

How long do collagen supplements take to work? ›

As such, no matter your goal for using collagen, it will take at least 8 weeks to experience noticeable results ( 6 ). Most studies use a minimum of 8 weeks to assess collagen's effects on skin health and joint pain relief, but other studies use longer periods, such as 12 months, for bone health ( 9 , 14 , 22 ).

How much collagen Do I need a day? ›

Amounts and Dosage

Studies recommend that adults consume between 2.5 to 15 grams of collagen per day to enjoy its health benefits. You can consume collagen powder by mixing it into smoothies, shakes, baked goods, or even your coffee or tea.

Does Japanese rice have folic acid? ›

Japanese food uses natural, seasonal ingredients, has many low fat dishes, and uses a variety of cooking styles. Rice is a staple of the Japanese diet, and it is high in fiber, folic acid, magnesium, potassium, iron, and other healthy nutrients.

How do you take DHC vitamin C? ›

DHC supplements have a great advantage in cost performance. Take up to 2 capsules a day. Take this supplement with water, but without chewing. For better results, consume 1 tablet each in the morning and evening.

Who regulates food in Japan? ›

Ministry of Health, Labour and Welfare: Food.

How do Japanese people stay so thin? ›

While Japanese people eat rice daily. It is an essential food for most of their meals. Plus, it is cooked without butter or salt, so Japanese people are able to keep their slim figures. The Japanese diet mostly avoids junk foods and high-calorie.

What do Japanese eat for breakfast? ›

Traditional Japanese breakfast usually follows the style of a Japanese set meal, with the staple being rice and miso soup and ohitashi (boiled vegetables) served as side dishes. Natto (fermented soybeans), pickles, and grilled fish are often also served on the side to help complement the rice.

How do Japanese lose weight? ›

Rather than overworking the body to compensate for the overconsumption of high-calorie food, Japanese people eat balanced meals and walk miles for commute every day. Not many people go to the gym or buy expensive products to sustain their healthy lifestyle because their daily routine is already healthy.

What is BB drink? ›

Kinohimitsu BB Drink is a functional, instant drink that helps restore your skin's natural glow and clarity - not only on the face but the entire body, including the back, hands and legs.

When should I drink Chocola BB? ›

・It is caffeine-free, so it can be consumed at bedtime.

What is Chocola BB collagen? ›

Eisai Chocola BB Collagen is a Japanese beauty supplement featuring vitamins and 7 kinds of low molecular collagen for your everyday luster and tone. Contains low molecular weight collagen, vitamin C, vitamin B1, B2, B6, pantothenic acid and niacin.

How do you drink white beauty? ›

HOW TO USE: Take 2 tablets after a meal. (400mg / day per intake) Good for 15 days. Bestseller beauty whitening + vitamin c supplement made from Japan!

What is a collagen supplement good for? ›

Studies have shown that daily collagen supplements can help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bone. Oral collagen supplements have been shown to improve skin hydration and elasticity for older people. They might also help to lessen wrinkles.

Can collagen affect your liver? ›

Liver fibrosis is characterized by accumulation of excess extracellular matrix components, including type I collagen, which disrupts liver microcirculation and leads to injury.

Which collagen is best for skin? ›

Type I collagen is usually considered best for the skin. It is the most abundant type of collagen in the body. It maintains healthy bones, skin, hair and nails. Like all types of collagen, levels of type I collagen begin to decline after about 25 years of age.

What happens if your body has too much collagen? ›

Collagen is a protein that makes up connective tissues, such as the skin. When you have too much collagen, your skin can stretch, thicken, and harden. It also can cause damage to internal organs, such as the heart, lungs, and kidneys.

What are the symptoms of lack of collagen? ›

Signs of collagen loss include wrinkled skin due to elasticity loss and stiff joints. Additionally, collagen is directly related to gut health, with less of the protein causing ulcers and digestive problems. Aside from aging, however, the top reason people don't have enough collagen is poor diet.

What supplements do Koreans take? ›

Most Koreans stocks supplements in their home such as vitamin C, collagen, probiotics, and red ginseng. Taking these has a positive effect on our skin, especially it is in our bodies. Some vitamins and supplements can be found in Food Korea Dubai and can be part of your everyday routine to be healthy.

How do you take DHC vitamin C? ›

DHC supplements have a great advantage in cost performance. Take up to 2 capsules a day. Take this supplement with water, but without chewing. For better results, consume 1 tablet each in the morning and evening.

Do Koreans take collagen? ›

Koreans predominantly ingest marine collagen (it's common for a meal to include whole-roasted fish with its skin on) and lots of bone broth (most of our meals come with a bone-broth based soup) – and once or twice a week, we will have Korean barbecue (grilled pork belly).

Do Koreans take multivitamins? ›

[8] In South Korea, more than 62% of adults reported using dietary supplements; 14% and 9% of them had used multivitamins and Vitamin C, respectively. [9] A public survey conducted in India reported that 68.3% of the participants took multivitamin supplements.

Do kpop idols take supplements? ›

It's not uncommon for idols to take vitamins and supplements on the daily, but organizing a week's dose in a box makes it convenient for on-the-go use. Suzy makes sure to take her supplements before she starts her daily schedules.

What is the side effect of DHC Collagen? ›

Collagen supplements may lead to mild side effects such as bloating, heartburn, and feelings of fullness. If you have food allergies, make sure to purchase supplements that don't contain your allergens.

What can collagen help with? ›

Collagen accounts for 30% of your body's protein. It provides structure, support or strength to your skin, muscles, bones and connective tissues. Scientific research is lacking for most collagen supplements, but a well-balanced diet gives your body the raw ingredients it needs to help it make collagen naturally.

Do you need to take vitamin C with collagen? ›

No, most people do not need to take vitamin C with their collagen. Although vitamin C is important in many aspects of collagen production, most of us get plenty of vitamin C through our diets without needing to take additional supplements.

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