Jump to Recipe Print Recipe
Diesen Beitrag gibt es auch auf:
- Deutsch
With this best red cabbage salad recipe, you can quickly and easily make a delicious and healthy Turkish-style red cabbage salad from scratch! It’s the perfect healthy raw side dish for many dishes and ideal as a crunchy filling for doner kebab, baked potatoes and more!
The Best Red Cabbage Salad Recipe
Red cabbage salad is an ideal choice for anyone who values a healthy and balanced diet. With fresh ingredients and simple preparation, you can whip up a salad in no time that will not only delight you, but also your guests.
This delicious recipe not only adds variety to your menu, but is also a real treat in the healthy kitchen. Find out everything you need to know about red cabbage salad in this blog post.
What is Red Cabbage Salad?
Red cabbage salad, also known as vinegar coleslaw, is a popular dish that is particularly popular in healthy cooking. Fresh red cabbage, finely shredded and refined with a delicious marinade, makes a salad that not only looks colorful, but is also full of vitamins.
Healthy and Delicious: The Benefits of Red Cabbage
Red cabbage salad is not only a highlight in terms of taste, but also a real health benefit. Red cabbage is rich in vitamins, fiber and antioxidants, which strengthen the immune system and aid digestion. By combining it with fresh vegetables and a spicy marinade, you get a nutritious and delicious dish.
So give this simple yet delicious dish a try and be surprised by the variety of flavors. Raw cabbage salad is a treat you shouldn’t miss out on!
The Ingredients for your Red Cabbage Salad
You will need the following ingredients to make this delicious raw cabbage salad:
- Red cabbage (or other cabbage such as white cabbage, Chinese cabbage, Brussels sprouts or kale)
- Red onion (or another type of onion)
- Red wine vinegar
- Herb vinegar (or white vinegar)
- Canola oil (or olive oil)
- Salt & pepper
- Fresh parsley (or other herbs)
- Sesame seeds (or walnuts, pomegranate seeds or vegan feta)
These fresh ingredients harmonize perfectly with each other and create a unique taste experience. I have prepared the red cabbage salad without sugar, but you are welcome to add some pomegranate syrup – as is done in traditional Turkish red cabbage salad recipes. A grated apple also gives the classic red cabbage salad a wonderfully fruity and pleasant natural sweetness!
How to make the Best Red Cabbage Salad
As always, I recommend you watch the recipe video and the step-by-step instructions first. You can then find the full recipe with the exact quantities in the recipe card below!
Step 1: Shred and massage the red cabbage.
First shred the cabbage into fine strips. Also peel and finely chop the onion. Then place both in a bowl, add the salt and massage for 1-2 minutes until the cabbage becomes softer and has a light, shiny color.
Step 2: Season and marinate the coleslaw.
Now add the red wine vinegar, herb vinegar and canola oil and mix everything together. Season to taste with salt and pepper and mix again. If you like, you can mix in some fresh parsley or other herbs.
Step 3: Garnish and serve!
The coleslaw can be served immediately, but it tastes even better if you leave it covered in the fridge overnight. Garnish with sesame seeds or other toppings such as walnuts or vegan feta as desired. Enjoy your meal!
Serving Suggestions
Cabbage salad can be served with a variety of dishes as a side or main course. Here are some ideas:
- With grilled food: Red cabbage salad goes well with vegan fish and meat alternatives or vegetables. It can serve as a fresh, crunchy side dish and add a spicy note to grilled dishes.
- To sandwiches and burgers: Red cabbage slaw can be used as a healthy and tasty filling for sandwiches and burgers. It can improve the taste and texture of sandwiches and give them an interesting color.
- With wraps and burritos: Red cabbage slaw can also be used as a filling for wraps and burritos. It adds a nice crunch and sour taste and can be combined well with other ingredients such as tofu nuggets, falafel, crispy cauliflower, tofu patties or veggie burgers.
- As a raw salad: Cabbage salad can also be served as a main course salad. Simply add other ingredients such as vegetables, nuts, vegan feta and chickpeas, beans or quinoa to make a delicious and healthy salad.
- As a side dish to traditional dishes: Coleslaw can also be served as a side dish to traditional dishes such as lentil meatloaf, meatballs or nut roast. It can provide a refreshing contrast to hearty and heavy main courses.
Recipe Variations of Red Cabbage Salad
Here are some variations of the cabbage salad that you can try for a change:
- Traditional Red Cabbage Salad: finely slice the red cabbage, sprinkle with salt and sugar and knead lightly so that the cabbage releases some juice. Season with vinegar and oil and add other ingredients such as onions, apples, walnuts or cheese to taste.
- Asian Red Cabbage Salad: Season the red cabbage with soy sauce, rice vinegar and sesame oil. Add roasted peanuts, spring onions and fresh coriander.
- Mediterranean Red Cabbage Salad: Season the cabbage with lemon juice, olive oil, chopped parsley and garlic. Garnish with feta cheese and black olives.
- Sweet Red Cabbage Salad: Season the red cabbage with a marinade of orange juice, honey or agave syrup and a hint of cinnamon. Finish with orange fillets, raisins and chopped almonds.
- Spicy Red Cabbage Salad: Season the red cabbage with a marinade of chili, lime juice, ginger and honey or maple syrup. Garnish with toasted sesame seeds and fresh chili peppers.
How to store
Red cabbage salad should be kept refrigerated to preserve its freshness and flavor. It is best to store the salad in an airtight container in the fridge. This will prevent the salad from drying out or taking on unpleasant odors.
If you take the salad out of the fridge before serving, you should leave it at room temperature for a few minutes. This will warm the salad up a little and bring out its flavors better.
This Homemade Red Cabbage Salad is:
- Quick and easy to make
- Healthy
- Rich in vitamins
- Rich in fiber
- ugar-free
- Low-carb
- Refreshing
- Versatile
- As delicious as traditional vinegar coleslaw at the Turkish and Greek restaurant!
- The perfect side dish for many savory dishes!
More Vegan Turkish Recipes to try
- Stuffed Eggplant with Bulgur
- Lahmacun (Turkish Pizza)
- Borek with Spinach and Vegan Feta
- Gozleme
- Turkish Kumpir
- Turkish Bulgur Salad (Kisir)
- Vegan Cevapcici
- Falafel
- Vegan Doner Kebab Bowl
- … here are some vegan side dishes and dips that go well with these recipes: Flatbread, Tofu Feta, Baba Ganoush, Hummus, Ajvar and of course Vegan Tzatziki!
Recipe Video
If you try this easy red cabbage salad recipe, please feel free to leave me a comment and rating! And if you take a photo of it and share it on Instagram or Facebook, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your creations! 🙂
The Best Red Cabbage Salad
Author: Bianca Zapatka
With this best red cabbage salad recipe, you can quickly and easily make a delicious and healthy Turkish-style red cabbage salad from scratch! It's the perfect healthy raw side dish for many dishes and ideal as a crunchy filling for doner kebab, baked potatoes and more!
5 von 1 Bewertung
Print Pin Review
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad, Side Dish
Cuisine Turkish
Servings 4 Servings
Calories 65 kcal
Ingredients
- 14 oz (400 g) red cabbage or other cabbage*
- 1 red onion
- 2 tbsp red wine vinegar
- 1 tbsp herb vinegar or white vinegar
- 2 tbsp canola oil or olive oil
- ½ tsp salt or to taste
- ½ tsp pepper or to taste
- ½ bunch fresh parsley chopped
- sesame seeds or walnuts or vegan feta optional for garnish
Instructions
*Note: Watch the recipe video and check out the step-by-step photos above!
Remove the stalk from the cabbage. Slice the cabbage into fine strips or finely shred with a mandoline. Peel and finely chop the onion. Then transfer both to a bowl.
Add salt and knead for 1-2 minutes until the cabbage softens and acquires a bright glossy color.
Add red wine vinegar, herb vinegar and canola oil and mix everything together. Season with salt and pepper and stir through again. If you like, you can add fresh parsley or other herbs.
You can serve the salad immediately, but it tastes even better if you leave it covered in the refrigerator overnight.
Garnish with sesame seeds or other toppings such as walnuts or vegan feta if desired.
Enjoy!
Notes
- Cabbage: Instead of red cabbage, you can also use another type of cabbage such as white cabbage, Chinese cabbage, Brussels sprouts or kale.
- Vinegar: Instead of herb vinegar, you can also use white wine vinegar and fresh herbs such as parsley.
- Sweetness: I have prepared the red cabbage salad without sugar, but you can also add some pomegranate syrup or a grated apple for more sweetness.
- More helpful tips and information, including serving suggestions, storing notes and recipe variations, can be found in the blog post above!
Nutritions
Serving: 1Serving | Calories: 65kcal | Carbohydrates: 10.2g | Protein: 1.9g | Fat: 2.5g | Saturated Fat: 0.2g | Sodium: 79.3mg | Potassium: 309.9mg | Fiber: 2.8g | Sugar: 4.9g | Vitamin A: 1435IU | Vitamin C: 63.9mg | Calcium: 58.6mg | Iron: 1.2mg
Nutrition is calculated automatically and should be used as estimate.
Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!
IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂
©Bianca Zapatka | All images & content are copyright protected. Please do not use myimages without prior permission. If you want to republish this recipe, please link back to this post for the recipe. More info here. Thank youfor supporting biancazapatka.com!
Disclosure for affiliate links with asterisk(*):
Thispage may contain affiliate links that earn me a small commission, at no additional cost to you. You can find more information here.