Everything You Need to Know About Butter (2024)

Butter is a fat made by churning the cream of milk, most often from cows. India, the European Union, the United States, and New Zealand are the top butter producers. Due to its rich, creamy mouthfeel and sublime flavor, which no other product can come close to matching, butter is by far the preferred fat to use for many cooking applications, including everything from sauce making to baking or even just spreading on bread.

Fast Facts

  • Melting Point: 98.6F
  • Smoke Point: 350 F
  • Storage: Room temperature, refrigerator, or freezer
  • Shelf Life: 1 to 3 months refrigerated; up to 1 year frozen

Butter vs. Margarine

Margarine is a common alternative to butter, primarily when it comes to improving cholesterol levels. It is a processed product made from vegetable oil (often labeled "vegetable oil spread"). Where butter has a high saturated fat content, non-hydrogenated margarine includes more monosaturated fats. The taste is close, though there is a noticeable richness in butter. The important consideration is how they work when cooking. Butter offers a richer flavor and its fat adds to the texture of baked goods. Margarine will create flatter cookies, less flavor, and tends to break down when frying.

Varieties

The typical butter is unsalted and in the category of sweet cream butter. You will also find salted butter, which has a small amount of salt added as a preservative. Clarified butter and ghee are the pure, golden butterfat from which the milk solids and water have been removed. It can be heated up over 450 degrees Fahrenheit before it starts to smoke and is preferred for making aroux. European-style, or cultured, butter can have as much as 86 percent fat. It is more flavorful, contains less water, and is better for making flaky pie dough or puff pastry. Europe also has more cultured (or sour) butter, which is lightly fermented to give it a tangy flavor.

Butter Uses

When heated, butter develops a magnificent nutty flavor as the milk solids (proteins and sugars) caramelize. When butter is used as a cooking medium, such as for sautéeing vegetables, it complements and enhances the flavors to the food. It also adds complexity to the flavor of sauces. In baked goods, it contributes to the flavor and texture.

Butter can be prepared in many ways. It's commonly used by the tablespoon and sliced from a stick of butter, baked goods use a whole or part of a stick, and it can be melted for dips, frying, sautéing, and other uses. You can also make whipped butter or flavored butter to create an interesting spread for toast, pancakes, and other bread items.

How to Cook With Butter

Butter has one of the lowest smoke points of any form of fat, at around 350 degrees Fahrenheit. When cooking at temperatures above that, use a combination of butter and some other oil, like canola or safflower. Butter will melt at 98.6 degrees, the same temperature inside your mouth.

Take butter out of the fridge at least 30 minutes before use so it softens. When baking, use unsalted butter because salt toughens the gluten in the flour and any extra salt can throw off the recipe. When preparing pastry and pie crusts, butter can make the dough slightly more difficult to work with because it's harder than shortening. Shortening doesn't have any flavor, so bakers may use a combination of the two.

What Does It Taste Like?

Butter has a flavor all its own. Generally, butter is soft, creamy, and rich, with just a hint of sweetness, which is why the word "buttery" is often used to describe other foods.

Butter Substitute

There are many possible butter substitutes. Which you use will depend on the recipe and your personal preference. Oils can be used instead of butter for frying and sautéing. Coconut oil is a popular alternative for many things. You can also use margarine and the various dairy-free butter options available.

Vegetable shortening is a common substitute for butter in baked goods. Shortening is pure fat, though. If you substitute one for the other, keep in mind that shortening has 20 percent more fat by weight, while butter brings additional water to the mixture, which could affect how the recipe turns out. Applesauce, avocado, banana, and yogurt are baking options as well.

Butter Recipes

A lot of people say that butter makes everything taste better. There's some truth to that because it's used in almost every type of recipe you can think of. Bread, cookies, cake, sauce, ice cream, and even beverages use butter. It works equally well in meat, seafood, and vegetable dishes, too.

  • Indian Butter Chicken
  • Melt Away Butter Cookies
  • Rosemary Lemon Butter Sauce

Where to Buy Butter

Butter is sold in grocery stores, supermarkets, and specialty food stores. Online retailers are good places to find gourmet, specialty, and international butter. You will spend more on real butter and higher-quality or organic butter than you would margarine, but it's generally inexpensive. Butter's most often sold in 1-pound boxes that contain four 1/2-cup sticks. Larger quantities are available as well. Spreadable butter is available in tubs; it generally contains canola oil to make it easier to spread. In most cases, buy unsalted or "sweet" butter. The extra salt in salted butter can throw off a recipe and you can add it if needed.

Storage

Butter hardens when it gets cold, which leads to the debate about whether to refrigerate it or not. After all, softened butter is often the preferred texture for spreading and baking. While it is safe to leave butter at room temperature for a few days, it is recommended that such perishable items are kept cold. An opaque butter dish is a great option for storage outside of the refrigerator.

Butter can be frozen in the original package and a resealable freezer bag. It should keep for up to a year. Use it within a month once thawed. If the butter has a flavor or smell that seems off or is discolored, it should be discarded.

How to Make Clarified Butter

Everything You Need to Know About Butter (2024)

FAQs

What do you need to know about butter? ›

Butter is a dairy product composed of three elements: butterfat, water, and milk solids. It's made by churning milk or cream—typically from cows, though sometimes from other animals like goats, sheep, or buffalo—until the butterfat separates from the buttermilk.

What are the three types of butter? ›

Types of Butter
  • Salted. Salted butter is all-natural butter, readily available at any grocery store. ...
  • Unsalted. Because many baking recipes are an exact science, added salt (which helps extend freshness) can sometimes mess with the chemistry. ...
  • Clarified. ...
  • European Style. ...
  • Whipped. ...
  • Ghee. ...
  • Cultured. ...
  • Spreadable.

How do you know if butter is OK? ›

Check for changes in the butter's look, feel, smell, and taste. Any visible discoloration, change in texture, bad smell, or bitter or sour taste indicates bad butter. Can you freeze butter? Yes, you can freeze butter to keep it fresh for longer.

What is the knowledge of butter? ›

Butter is a high-energy food, containing approximately 715 calories per 100 grams. It has a high content of butterfat, or milk fat (at least 80 percent), but is low in protein. Butter has substantial amounts of vitamin A and minor amounts of calcium, phosphorus, and vitamin D.

What is the fattiest butter? ›

European butter has beetween 82-83% butterfat. Minerva Dairy butter has the highest fat content with 85% butterfat.

Is butter 100% fat? ›

Along with 80% butterfat, the average butter sold in the United States contains about 16-18% water and 2-4% additional components, such as milk solids and sometimes salt. Salted butter typically contains 1-2% salt by weight, or about a 1/4 teaspoon of salt per stick.

Can butter go bad if not refrigerated? ›

Should You Leave Butter on the Counter? According to the USDA, butter is safe at room temperature. But if it's left out for several days at room temperature, it can turn rancid causing off flavors. The USDA does not recommend leaving it out more than one to two days.

Can I freeze butter? ›

Yes, butter freezes very well, so feel free to fill your freezer! It's not unusual behavior to stock up on butter, as running out of butter can be a hassle. Freezing butter is a very good way to avoid this inconvenience.

What makes butter go bad? ›

That said, butter's fat content also means it's at risk of going rancid when exposed to heat, light, and oxygen. 4 Here's how to tell whether your butter has gone bad and how to store it properly so it won't go bad again.

What are some interesting facts about butter? ›

Did you know...
  • Butter been around for 9000 years.
  • There are no trans fat in butter and it also contains vitamin A, E, D and K. ...
  • Butter was very precious to the Norsem*n in Ancient days. ...
  • The earliest butter was made from yak, sheep and goats milk - not cows as we know of today!
  • Butter was once churned by dog on treadmill.

What does butter do to your body? ›

Butter contains vitamin D, a nutrient that is vital for bone growth and development. It also has calcium, which is essential for bone strength. Calcium also helps prevent diseases such as osteoporosis, a condition that makes bones weak and fragile. It can help make your skin healthier.

Why rub butter into flour? ›

This action will allow the butter to remain as distinct pieces, while coating them with flour. As you rub in the butter, the mixture will first appear to be uneven, with large chunks of butter and patches of dry flour.

What should I look for in a good butter? ›

How to Choose the Best Butter - A Quick Primer on Butter
  • Salt or No Salt? Some butter is salted and some is unsalted. ...
  • The Skinny on Butterfat. Most commercial butters contain about 80% butterfat. ...
  • Texture. Higher amounts of butterfat also affect the texture of butter. ...
  • Color. ...
  • Nutritional Value.
Nov 14, 2020

What are good things about butter? ›

Butter contains vitamin D, a nutrient that is vital for bone growth and development. It also has calcium, which is essential for bone strength. Calcium also helps prevent diseases such as osteoporosis, a condition that makes bones weak and fragile.

What are the two best grades of butter? ›

United States
  • Grade AA butter, made from sweet cream, is the highest grade of butter, has a sweet flavor, and is readily spreadable. ...
  • Grade A, made from fresh cream, has a stronger flavor than grade AA butter. ...
  • Grade B butter is the lowest grade of butter available for consumer use.

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