Vegan Pop Tart Recipe (2024)

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(Last Updated On: May 1, 2023)

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This crispy, buttery vegan pop tart recipe is just perfection.

It’s filled with warm apples cooked in cinnamon and brown sugar, surrounded by a freshly homemade crust that is so soft and yummy.

These pop tarts are the best way to enjoy the flavors of fall, complete with a simple cinnamon frosting drizzle!

Vegan Pop Tart Recipe (1)
Vegan Pop Tart Recipe (2)

Homemade Vegan Cinnamon Pop Tart Recipe

Pop tarts are such a classic breakfast, similar to toaster strudels as they are baked to perfection.

These Pop tarts have a softer and more buttery crust than a lot of similar pastries, such as dessert hand pies or tarts, and I think they are so delicious.

There’s no better combination to have inside a homemade pop tart! Apples and cinnamon with a tiny sprinkle of brown sugar all wrapped inside a fresh pastry .

It’s the best way to start or end the day!

The cinnamon-infused frosting adds that extra spice to the whole pastry, and makes them irresistible!

Vegan Pop Tart Recipe (3)
Vegan Pop Tart Recipe (4)

How to Make Easy Vegan Pop Tarts

Making the Apple, Cinnamon, Brown Sugar Filling

I like to start these yummy pop tarts by first making the apples so they can cool completely.

To begin, peel and cube your apples – you can use any kind you like, but my favorite is always honey crisp!

Add them to a bowl along with the brown sugar, cinnamon, cornstarch and lemon juice and mix well.

Cook this mixture in a pan over medium heat for 5 minutes until they soften and so the cornstarch can begin to thicken the mixture up. You can also add a couple tablespoons of vegan butter to this if you’d like.

Then, set the mixture aside to cool completely, the cornstarch will also continue to thicken it as it sits to help your pop tarts not get soggy.

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Preparing the Pop Tart Crust

Now onto the crust!

Mix your flour, cinnamon and salt in a large bowl, and then toss in your chilled, cubed vegan butter.

Cut it into the dry ingredients using a pastry cutter or a fork, until it resembles a sandy texture.

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Then, add water 1 tablespoon at a time (and as little as possible overall), until it just begins to form together into a ball of dough.

You will want to place it on a flat, floured surface to mix together with your hands when it’s just about to come together.

This helps it form one uniform dough without having to add too much water.

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Cover with plastic wrap and place in the fridge for one hour. Afterwards, preheat your oven to 400 degrees.

Then, unwrap it and place back on a flat, floured surface and roll out until it’s about 1/4 inch thick.

Cut out 3 by 4 inch rectangles using a ruler to be precise (you will need 2 per pop tart), and place half on a baking sheet covered with parchment paper.

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Filling and Baking Your Vegan Pop Tarts

Add a couple tablespoons of filling, but be careful not to overfill or else it may seep through while baking!

Line the borders with more vegan melted butter, and then poke a few holes in the top layer before placing it on top.

Seal it with your hands and then by pressing down with a fork along the border to further seal them together.

It’s okay if the dough cracks a bit, it will still bake just fine, just try to be as gentle as possible!

Add more vegan melted butter on top.

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Bake for 19-22 minutes or until the bottoms are a nice golden brown.

I let mine cool for about 10 minutes in the pan, then I transferred them to a cooling rack to completely cool down.

Then, mix together your frosting and drizzle over! I kept the cooling rack they were on inside the baking pan with the parchment paper to catch any run-off.

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Yummy Vegan Breakfast or Dessert Poptarts

These pop tarts are a staple treat in my house, and I love making them first thing in the morning to have with some coffee.

It’s also helpful to make the dough ahead of time so you can just make the filling in the morning!

I love how versatile pop tarts are too, you can easily fill them with any leftover fruit you might have, or with chocolate.

I’d love to know your favorite pop tart recipes!

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If you wanted to cut back on the sugar in these pop tarts, you could always leave out the frosting or reduce the sugar in the apple mixture.

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This recipe is:

  • Crispy
  • Buttery
  • Spiced
  • Sweet
  • Comforting
  • Delicious
  • Baked
  • Apple and Cinnamon Flavored

Try these other yummy vegan breakfasts!

Easy Vegan Waffles

Vegan Chocolate Chip Pancakes

Raspberry Oatmeal Bars

Blueberry Lemon Muffins

Vegan Cinnamon Rolls

Vegan Pop Tart Recipe (13)

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Vegan Pop Tart Recipe (14)

Vegan Pop Tart Recipe (15)

Yield: About 5 Poptarts

Prep Time: 20 minutes

Cook Time: 20 minutes

Chill Time: 30 minutes

Total Time: 1 hour 10 minutes

This sweet crispy vegan pop tart recipe has a cinnamon, apple and brown sugar filling, and a simple maple frosting. The perfect buttery pop tart!

Ingredients

For the Dough

For the Filling

  • 3 Cups Peeled, Cubed Apples (about 2-2 1/2 apples)
  • 1 Tbsp Lemon Juice
  • 1 Tsp Cinnamon
  • 1 Tbsp Cornstarch
  • 1/3 Cup Brown Sugar
  • 1-2 Tbsp Vegan Butter (optional)

For the Frosting

Instructions

  1. Add all filling ingredients, except vegan butter if using, to a large bowl and mix well. Cook in a pan over medium heat for about 5 minutes, stirring continuously. Set aside and allow to cool completely.
  2. In another bowl, begin making your dough by mixing your flour, cinnamon and salt well. Add your chilled, cubed butter and incorporate using a pastry cutter or a fork, squishing the butter into the dry ingredients until it has a sandy texture.
  3. Using a wooden spoon, mix cold water 1 tablespoon at a time until it begins to form together into a ball (3 were fine for me). Roll dough onto a flat, floured surface and finish mixing with your hands until it forms one ball.
  4. Wrap in plastic wrap and allow to chill for 30-60 minutes. Then, preheat your oven to 400 degrees.
  5. Flour a flat surface and place unwrapped dough down, rolling it out until it's about 1/4 inch thick.
  6. Measure out 3 inch by 4 inch rectangles (2 for each poptart) until dough is used up, and place half on a baking sheet covered in parchment paper.
  7. Add a couple tablespoons of the apple filling and cover the sides in a bit of melted vegan butter to help them stick to the other pastry.
  8. Poke a few holes in the top pastry and then place on top of the filled one, pressing down to seal them. Then take a fork and further seal them by pressing down along the sides while creating that pie crust shape.
  9. Add more melted vegan butter to the tops and bake for 19-22 minutes or until the bottoms are golden brown.
  10. Allow to cool then transfer to a wire rack until they are completely cooled. Then mix together frosting and drizzle on top. Enjoy!
Nutrition Information:

Amount Per Serving:Calories: 327

Vegan Pop Tart Recipe (2024)

FAQs

What Pop-Tarts are vegan? ›

However, there are a few Pop-Tarts that omit gelatin, and these are the three surviving unfrosted flavors: Blueberry, Brown Sugar Cinnamon, and Strawberry. All three of these varieties are animal-free and suitable for vegans. In regards to store-bought non-Kellogg's toaster pastries, the pickings are slim.

Is there a healthy pop tart alternative? ›

Homemade Fruit and Oat Bars

These mimic the convenience and fruity flavor of pop tarts. They are healthier as they are made with whole oats, which are high in fiber, and natural fruit, which provides vitamins and minerals.

What is the gelatin in Pop-Tarts made of? ›

Pork gelatin is used in Kellogg's® Rice Krispies Treats® bars. Beef gelatin is used in Kellogg's® Pop-Tarts® Toaster Pastries. Because the gelatin is used in the icing, our Unfrosted Blueberry, Brown Sugar Cinnamon, and Strawberry varieties do not contain any gelatin.

What is pop tart crust made of? ›

Sift flour, 1 tablespoon sugar, and salt together into a bowl. Cut in chilled butter with a pastry blender or 2 knives until mixture resembles small peas. Add vanilla. Mix in cold water, 1 tablespoon at a time, until dough comes together and forms a ball.

Why are Pop-Tarts not vegan? ›

It's another yes and no answer. Some Pop-Tart flavours are completely (or accidentally) vegan and a few aren't because they contain dairy-based milk powder and gelatin.

Is Eggo Poptart vegan? ›

Kellogg's Pop-tarts Eggo Frosted Maple Flavor. This product contains 1 ingredient that is not vegan and 10 ingredients that may not be vegan.

Which is healthier eggs or Pop-Tarts? ›

Pop Tarts are not really the healthiest breakfast option. I prefer a boiled egg, a bowl of oatmeal (slightly sweetened, but not overly sweetened), and a piece of fresh fruit. Pop Tarts are considered to be “pastry” items.

What is the most unhealthy food in America? ›

Worst Foods to Eat for Your Health
  • Foods with added sugar. Examples: Cookies, cake, ice cream, candy, sugary breakfast cereals, flavored yogurt. ...
  • Foods with added salt. Examples: Chips, pretzels, breads, crackers, canned soup, processed snack foods. ...
  • Refined carbohydrates. ...
  • Processed meats.
Nov 18, 2021

Who is the competitor of Pop-Tarts? ›

Toastettes: Nabisco (which is now owned by Kraft Foods) created their toaster pastry in 1967 called "Toastettes", to compete with Kellogg's Pop-Tarts.

Are Oreo Pop-Tarts vegan? ›

The Non-Vegan Ingredients

Sadly, every frosted Pop-Tarts flavor contains gelatin in the frosting, but there are still three very delicious, unfrosted Pop-Tart flavors that are vegan-friendly. Keep an eye-out for these ingredients in your snack to make sure it's okay to eat.

Can Muslims eat Pop-Tarts? ›

At this time, no Pop-Tarts® products sold in the United States or Canada are certified as Halal. As a result, Muslim consumers should steer clear of any Pop-Tarts where there are dubious ingredients which may have a question mark over them surrounding their halal status.

What poptart doesn t have gelatin? ›

(Several varieties do not include the word “frosted” in their titles, but they still contain non-vegan gelatin.) Some Bites contain other animal ingredients. Which Pop-Tart is vegan? The four unfrosted Pop-Tarts—blueberry, strawberry, brown sugar, and snickerdoodle—contain no animal ingredients.

Why do Pop-Tarts have holes in them? ›

The real reason Pop-Tarts have holes is related to the "toaster-ready" factor. The holes help to keep the Pop-Tart firm and prevent excess heat from building up within the pastry while it toasts.

Did Taylor Swift make Pop-Tarts? ›

Turns out fans weren't the only people interested in hearing that Taylor Swift made homemade Pop-Tarts for her boyfriend, Travis Kelce, and his Kansas City Chiefs teammates. The company that makes the classic packaged toaster pastry took notice, too, and now they want Swift's recipe.

What were Pop-Tarts originally made for? ›

In the early 1960s, Kellogg's biggest competitor, Post, invented a process for dehydrating food and enclosing it in foil to keep it fresh. Originally used for dog food, they were looking to expand their breakfast market and adapted the process to a new toaster-prepared breakfast pastry.

Are cookies and creme Pop-Tarts vegan? ›

CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.

What pop is not vegan? ›

Popular non-vegan soft drinks include: Lilt and Lilt Zero (they contain a “small amount” of gelatin, meaning they also isn't suitable for vegetarians) Sunkist Orange Soda (contains gelatin) Monster coffee-flavored energy drinks (contain dairy)

Is gelatin vegan? ›

Gelatin is not vegan. However, there is a product called “agar agar” that is sometimes marketed as “gelatin,” but it is vegan.

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