Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (2022)

Meal delivery services are a quick and convenient way to eat healthy, affordable, and delicious food at home. With meal delivery kits you can enjoy nutritious, restaurant-quality meals, inspired by chefs at a fraction of the cost of going to a restaurant or getting takeout.

No matter what type of diet you follow, meal delivery services offer varied options for proteins, vegetarian and vegan dishes, and even snacks and smoothies. There are also dedicated meal plans for diabetics, for people who follow a gluten-free diet, and other dietary restrictions. And if you're looking to lose weight, they can also be a great way of easily maintaining meal planning and portion control.

Whether you choose to prepare them yourself, or opt for pre-prepared meal kits to save extra time in the kitchen, meal delivery kits are a great way to keep mealtime exciting and never boring.

From oven-ready toprepared meal kits, we've tested and ranked them all.

Here are our picks for theTop 10 best meal kit delivery services in the US:

Our Top Choice

Our Top Choice


Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (1)

HelloFreshA simple, healthier solution for feeding your household.

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (2)

Home ChefSwap out or double your protein options

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (3)

SunbasketDelicious, organic, chef-inspired meals approved by an in-house dietitian.

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (4)

FactorFactor_ meals require zero prep and are ready to heat and eat on arrival.

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (5)

Blue ApronImprove your kitchen skills

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (6)

FreshlyGo-to for gluten-free and other restrictions

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (7)

EveryPlateEveryPlate delivers an affordable, no-frills meal kit for those seeking a simple, budge...

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (8)

Green ChefCertified organic healthy meals for the whole family.

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(Video) Best Meal Delivery Services ✅ Top 5 Meal Kit Delivery Service Picks | 2022 Review


Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (9)

NutrisystemNutrisystem is great for those wanting to cook and lose weight.

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Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (10)

Fresh and EasyFresh and Easy includes calorie or carb-conscious meals in reusable pans and grill bags...Read review

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A Closer Look at the Top 10 Meal Delivery Services

    • PriceFrom $7.99

    • What’s in the box3-5 meals

    • Special dietsVegetarian, gluten-free, dairy-free, nut-free

    HelloFresh is a nice meal delivery service for people looking for healthier, varied, easy-to-prepare recipes to feed their household. Regardless of your recipe preference, every kit includes all the ingredients you need, with clear directions, and easy clean-up.

    HelloFresh works best for families who don’t follow a restrictive diet pattern but are interested in receiving a variety of meals. This service does not offer dairy-free, nut-free, or gluten-free recipes, but does provide a variety of protein options and includes fresh produce in every recipe. Every week offers at least 25 recipes to choose from, and you can always adjust, skip, or cancel your delivery and subscription.


    • No commitment or contract; you can skip, edit, or cancel orders and subscriptions

    • The average prep time for most meals is 30 minutes

    • Similar price point to competitors


    • Does not offer gluten-free, dairy-free, or nut-free meals

    • Does not contain plant-based proteins outside of beans and legumes

    • PriceFrom $8.99

    • What’s in the box2-6 meals

    • Special dietsVegetarian, soy-free, dairy-free, calorie-conscious

    Home Chef is a meal delivery service that puts tasty and healthy eating within reach. If you want to cut down on food waste and prep times, while still enjoying making dinner with family and friends, Home Chef is a great choice. Home Chef aims to make dinner prep easier by giving you all the pre-portioned ingredients you’ll need to feed 2 – 6 people, plus the detailed step-by-step instructions with pictures to make great dinners possible, no matter your skill level.

    With a level of quality and a price point typical of your average meal delivery services, Home Chef’s distinguishing feature is their customizability. For starters, you can choose between two healthy diet options: calorie-conscious or carb-conscious. Then you can cut out any of 8 common dietary preferences. When it comes to proteins, you can swap, double up, or switch to a vegan meat alternative. Finally, you can categorize recipes based on dietary preference, giving you full control over what arrives in the box on your doorstep.


    • Adaptable to common dietary preferences/restrictions

    • Meal plan for the whole family

    • Calorie-conscious and carb-conscious options for healthy eating


    • High sodium content

    • Few sustainable and organic options

    • PriceFrom $9.99

    • What’s in the box2-4 meals

    • Special dietsVegetarian, Vegan, quick and easy, lean and clean

    Sunbasket has lots of recipe options to fit your taste, dietary choices, and food preferences. Every recipe is developed by award-winning chef, Justine Kelly, who was the former head chef of a James Beard award-winning restaurant, The Slanted Door, which showcased recipes, ingredients, and flavors from around the world.

    Every week Justine Kelly crafts delightfully simple and tasty recipes and sources the best ingredients for each week's meal baskets. You may be eating Okinawa flaked tuna and egg stir-fry with arugula-mango salad one night and Tex-Mex chicken fajitas with sweet-pepper tomato salsa the next. The meals are neither gimmicky nor overly complex but feature recipes that are easy to follow and delicious to eat.


    • Organic and fresh produce

    • All recipes are developed by a chef and are dietitian-approved

    • Paleo, gluten-free, vegan, vegetarian and diabetes-friendly meals


    • Added delivery costs

    • Doesn’t deliver to some states

    • PriceFrom $11

    • What’s in the box4-18 servings per week

    • Special dietsSoy-free, organic & more

    Factor_ (also known as Factor or Factor 75) provides chef-crafted and dietitian-designed meals that are suited for almost every diet, delivered fresh, and ready-to-eat. Each meal is carefully balanced to be nutritious, delicious, and promote a healthy lifestyle. It’s particularly good for people on paleo, ketogenic, or other carb-conscious diets.

    Meals are made from high-quality, organic ingredients and do not require any prep work. Factor_ avoids soy and gluten in their meals, but they are not approved for those with Celiac disease.

    Meals stay fresh for up to 10 days and can be frozen to eat later. Factor_ also offers nutritional consultations and coaching to help you be more accountable for your diet and health. If you’re looking for a simple way to live a healthier lifestyle, Factor_ could be the meal delivery service for you.


    • Convenience- heat and serve meals

    • Provides nutritional consultation service with dietitians


    • Higher cost per meal

    • Mostly lower carb options

    • PriceFrom $7.49

    • What’s in the box2-4 meals

    • Special dietsVegetarian, gluten-free, low carb, diabetic

    Blue Apron is the most well-known in the industry and has taken leaps and bounds in recent years to try and change how we’re eating at home.

    The company wants to help customers learn more about how to cook well at home, and to become more intimately acquainted with their food and the ingredients that go into it.

    One drawback of Blue Apron is that it offers less variety than most of it's competitors. That said, even with the smaller selection you can experiment with some brilliantly designed and delicious recipes.


    • Fresh produce and ingredients

    • Great variety in recipes

    • Packaging is mostly recyclable


    • Subscription meals no longer ship for free

      (Video) Best Meal Delivery Services 🍛 Top 10 Meal Kit Picks | 2021 Review

    • No options for lunches, snacks, or desserts

    • PriceFrom $8.99

    • What’s in the box4, 6, 9 meals

    • Special dietsGluten-free, high-protein, vegetarian, soy-free and more

    Freshly is the only no-prep meal delivery service that offers an exclusively gluten free menu. If you need even more customization with your meals, Freshly has you covered with dairy-free, vegetarian, low-carb, and low-calorie options, plus meals that fit multiple other restrictions. Freshly is the best choice for picky eaters who need healthy, tasty, convenient options to rely on in a hurry.

    Freshly’s commitment to sustainability is another asset of theirs, making this service good for not only your health, but also the environment. With so many options — including gluten-free alternatives to old favorites and Freshly’s invigorating world foods for an adventurous palette — a Freshly subscription could be an asset for successfully meeting your nutrition health goals.


    • Fully gluten free menu that caters to multiple other restrictions

    • Reheat and eat simplicity (NO prep!)

    • Healthy minimally processed options


    • Some meals are certified gluten free and others aren’t

    • Not available everywhere in the U.S.

    • PriceFrom $4.99

    • What’s in the box3 meals

    • Special dietsNone

    EveryPlate is a nice option for people looking for simple and affordable home-cooked dinners. Their kits provide all the ingredients you’ll need and step-by-step instructions that won’t take more than 30 minutes to make. Additionally, the company makes ordering meals, the ability to skip meals or pause meals, and schedule meals effortless.

    While EveryPlate offers a rotating menu of 17 meals per week, over time, their limited menu may feel repetitive. EveryPlate has some vegetarian options, however, they don’t offer any options for those following a keto, gluten-free, paleo, low carb or vegan diet. Moreover, EveryPlate does not cater to people with food allergies.


    • Budget-friendly at $4.99 per serving

    • No commitments: you can skip, swap recipes or cancel as needed

    • Several vegetarian options to choose from


    • $8.99 shipping cost

    • Limited menu options particularly for those with allergies or special dietary needs

    • PriceFrom $11.99

    • What’s in the box2-3 meals

    • Special dietsCarnivore, pescatarian, paleo, keto and more

    Green Chef is a nice meal kit delivery service for people seeking certified organic meals that save time and effort. Using Green Chef, you can choose from several preferences, including keto, paleo, vegetarian, vegan, low-carb, gluten-free, Mediterranean, and quick meals.

    Green Chef works best for people and families who want to cook healthy and tasty meals in around 30 minutes. This may be a good fit for people who already follow a healthy lifestyle and want the addition of easy meals, or want to start eating healthier with the help of simple recipes that will teach them how to use a variety of flavors, seasonings, and ingredients.


    • No commitment or contract; you can skip, edit, or cancel orders and subscriptions

    • Certified organic for as many ingredients as possible

    • Similarly priced to competitors with more dietary preference options


    • Shipping fees not included

    • No add-ons and smaller menu sizes than similar kits

    • PriceFrom $9.99

    • What’s in the box6 meals a day for a month

    • Special dietsMen, women, diabetes, vegetarian

    If you’re looking for a scientifically proven method of weight loss, consider Nutrisystem. You’ll have between 90 to 160 meal choices, depending on which plan you choose. Meals arrive monthly, saving you time that you’d usually spend having to plan, shop, and prep meals.

    Meals are dietitian-approved and based on the scientifically sound US Dietary Guidelines. Diabetic-friendly and vegetarian meal options are available in addition to snacks, shakes, and bars to make weight loss easier. In addition, you’ll get the support you need through Nutrisystem’s Numi app to help you achieve your weight loss goals.


    • Orders take 4-10 business days to arrive

    • Limited options for substitutions

    • PriceFrom $8.99

    • What’s in the box2-6 meals

    • Special dietsLow-calorie, low-carb

    Fresh and Easy is a meal delivery service by Home Chef, providing little to no-prep meals. Mix and match until you’ve chosen your allotment of meals and then enjoy.

    Fresh and Easy’s pre-portioned meal ingredients come prepped, and in many cases, pre-made. All you need to do is assemble the ingredients and toss them in your oven, microwave, grill or slow-cooker. Fresh and Easy menus change weekly and feature over 20 different items. Most meals are full entrees, though sandwiches and salads are also available.

    Many of Fresh and Easy meals include meat, poultry, or other animal proteins for carb-conscious or calorie-conscious eaters. Vegan and vegetarian options are available, too.


    • No cutting or prep work needed

    • Meals served in oven- and grill-ready dishes

    • Streamlined order and delivery process


    • Limited dietary preferences

    • Relatively new service

Breaking Down Our Top 10 Choices: Which Is Best For Your Needs

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (11)

HelloFresh-Best for easy recipes

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (12)

Home Chef-Best for variety of meals

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (13)

Sunbasket-Best for families and vegetarians

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (14)

Factor-Best for diet options

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (15)

Blue Apron-Best for busy families and couples

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (16)

Freshly-Best for ready-to-eat meals

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (17)

EveryPlate-Best for busy people on a budget

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (18)

Green Chef-Best for healthy eaters

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (19)

Nutrisystem-Best for weight-loss guarantee

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (20)

Fresh and Easy-Best for piping hot comfort foods

Reviews61 reviews54 reviews14 reviews60 reviews14 reviews72 reviews13 reviews99 reviews149 reviewsWrite Review


(Video) Best Meal Delivery Service 👌 Top 3 Meal Delivery Service Picks | 2021 Review

From $7.99

per serving

From $8.99

per serving

From $9.99

per serving

From $11

per serving

From $7.49

per serving

From $8.99

per serving

From $4.99

per serving

From $11.99

per serving

From $9.99

From $8.99

per serving



$7.99 for sub-$45 orders

on orders over $45

Free with first order

free shipping for first week



$6.99 – $11.99 per order


per serving




on orders over $49

Delivery areas

Continental United States

except AK and HI

“98% of the U.S.”

search your zip code on company website

Sunbasket ships everywhere in the U.S. except for Alaska, Hawaii, Montana, North Dakota, and some areas in New Mexico

except AK, HI, MT, and some of NM

48 states

except AK and HI

Available in the 48 contiguous United States

except AK and HI

Continental U.S.

Continental United States

search your zip code on company website

Continental United States

except some parts of LA

US and Canada

Throughout the US

search your zip code on company website

Great for

Busy Families, Pescatarian/Vegetarian, Non-Picky Eaters

Healthy home cooking

Those who want to save time while eating sustainable and organic high quality food.

Low carb diets

customized plans, keto and paleo options

Busy families

Healthy gluten free eating

Non-picky eaters on a budget

Organic eaters, Plant-based eaters, Healthy lifestyles

keto, paleo, gluten-free

Weight loss

Convenient comfort foods

Special offers

$90 off first order

including free shipping on first box

New customer offer: $30 off weekly for 3 weeksFirst responders, healthcare, and teacher discount: 50% off first order and 10% off remaining orders.


plus 4 free gifts

$120 off initial order

$90 off your first 4 boxes!

$30 off first 2 orders$30 off for each referral

$5.00 off your 1st 2 boxes

$135 Off + Free shipping

including free shipping on first box

100K Giveaway contest

On initial subscription

All about the Food

Special diets

Vegetarian, gluten-free, dairy-free, nut-free

Vegetarian, soy-free, dairy-free, calorie-conscious

Vegetarian, Vegan, quick and easy, lean and clean

Soy-free, organic & more

Vegetarian, gluten-free, low carb, diabetic

Gluten-free, high-protein, vegetarian, soy-free and more


Carnivore, pescatarian, paleo, keto and more

Men, women, diabetes, vegetarian

Low-calorie, low-carb

Ingredients quality

Ingredients come “fresh from the source”

Food sourced from “top quality vendors”

Organic, antibiotic and hormone- free produce

Organic, non-GMO produce

Non GMO produce

No additives or refined sugars

Fresh, high quality ingredients

USDA certified organic

Contains some sugar alcohols, GMOs

Organic when possible

Recipe options per week


12 dinners, 3 lunches




26 entrees, 7 breakfasts


3 per meal plan



Number of menus


Classic, veggie, and family



Classic and family

4, 6, 8, 12, or 18 meals per week


Vegetarian, 2-person, 4-person

4, 6, 9 or 12 meals per week



For various specialty diets



(Video) BEST MEAL KIT DELIVERY SERVICE (HONEST REVIEW) - Hello Fresh, Blue Apron, Home Chef, EveryPlate

What's in the box

3-5 meals

of 2 or 4 servings each

2-6 meals

2,4 or 6 servings each

2-4 meals

of 2-4 servings each

4-18 servings per week

2-4 meals

2-4 servings each

4, 6, 9 meals

or 12 meals of one serving

3 meals

2-4 servings each

2-3 meals

of 2 or 4 servings each

6 meals a day for a month

2-6 meals

with 2,4, or 6 servings each

Prep time

About 30 minutes

About 30 minutes

About 30 minutes

About 5 minutes

About 30 minutes

About 5 minutes

About 30-45 minutes

About 30 minutes

3 minutes to heat

30-45 minutes

Prep difficulty











The Nitty Gritty Details

Flexible subscription


Fully recyclable

Except some winter liners

Fully recyclable

Fully recyclable

Fully recyclable

Fully recyclable

Partially recyclable

Fully recyclable

Fully recyclable


Fully recyclable

Works with local food suppliers

When possible

Balance, Bistro MD, and Gobble are a few meal delivery services at the more affordable end of the spectrum. However, meal delivery prices vary greatly depending on the order size and frequency, so you may be able to find great deals with any service if you order in bulk or opt for a membership.

Meal delivery services are definitely worth it if you're looking to eat better, save money, and spend more time at your own dinner table. They're a great alternative to ordering take-out, while helping you adopt healthier eating habits and saving you time and money.

Yes, meal kits are typically cheaper than buying groceries. They only include the ingredients you need, so you won't have to purchase large amounts of food that might go unused or sit in the fridge until they go bad. And since they're delivered straight to your door, they'll save you gas money and reduce the time you spend making trips to the supermarkets.

Meal delivery plans can definitely cut a lot of time out of food prep. They can also be an interesting method to try new foods, get into shape, or find foods for your special diet. But, because they often come in boxes or packages, the amount of items can be limited. Meal plans won’t completely save you from going to the grocery store but they can help you cut back on food waste or unhealthy eating habits with impulse buys.

Our Methodology for Choosing the Best Meal Kit Delivery Services

To rate these best meal delivery services and help you to decide which companies are worth your time and money, we dug deep so you don’t have to. Our experienced dietitians and nutritionists ordered, selected meals, prepared, and tried out each of these meal kits to assess the following:

  • User experience online and customer service
  • Flexibility of subscriptions
  • Diversity and variety of meal plans
  • Quality of the ingredients
  • Recipe accuracy
  • Difficulty level
  • Overall taste of the meals

What Is a Meal Kit Delivery Service?

Meal kit delivery services are a subscription-style service where you can order pre-packaged and sometimes pre-made meals to your doorstep. These pre-packaged meals are easy to make at home and consist of high quality ingredients, so you don’t have to settle on restaurant takeout or delivery for sustenance.

You can order meals compiled into a weekly box that can take as little as 30 minutes to prepare. Meal kits are highly customizable. You can order whenever you want, for however many people you need, and pick from many tastes and diets through extended menu options.

Who Are Meal Delivery Kits Good for?

Home meal delivery kits are good for people who want to save time on prep time per meal. They provide an incredibly convenient method to meal planning. You can get nutritious meals delivered in a matter of days and save on weekly chores like grocery shopping and recipe planning.

Meal planning can be a great way of saving time if you know how to do it properly. But if you have a lot on your plate, a meal delivery kit will save you even more time. It’s also a great way of trying new foods and experimenting with cooking, since they come with quality ingredients and easy-to-follow recipes.

What Is the Difference Between Meal Kits and Meal Delivery?

Both meal kits and prepared meal delivery will bring food to your table, reducing the effort it takes to make meal time happen. But, it’s worthwhile to provide a comparison between the two services.

You can order meal kits if you like to experiment and don’t mind preparing meals. You choose from a weekly menu and get all the ingredients through weekly deliveries. Meal kit recipes are more affordable and take less time to put together.

Meal delivery is perfect if you want to eat with zero effort getting fully-prepared meals shipped either fresh or frozen to your home, with some services even offering free shipping.

Meal delivery and meal kits are both tailorable according to dietary restrictions, including diabetes friendly options or even plant-based meals.

What Do You Get in a Meal Kit Delivery?

It’s pretty simple: You’ll get food for the week in a meal kit delivery box. After choosing exactly what you’d like to eat based on the provided menu options, your dishes will arrive prepackaged.

You'll get labeled ingredients and step-by-step instructions on how to combine them. Beyond the dishes included in the meal plan, you can add some extra meals to supplement your schedule.

Why Try a Meal Delivery Service?

With a meal kit service, you choose recipes each week that are shipped fresh to your door with pre-portioned ingredients and a step-by-step recipe card. These easy-to-prepare meal kits allow you to cook up a tasty, healthy meal without having to travel to the grocery store and spend hours preparing.

Besides being healthy and convenient, meal kits are a great way to get familiar with different cooking techniques and seasonings and even get your spouse and kids involved.

What Types of Meal Delivery Services Are There?

With the growth of the meal delivery market has come an increase in specialty purveyors focusing on anything from vegan to kid-friendly or gluten-free. No matter what your food preferences or allergies may be, there is a service that will meet your needs:

  • Prepared Meal Services - Prepared meal kits delivered straight to your home for quick and easy meals.
  • Vegetarian Meal Services - For vegetarians or those looking to add more fresh veggies to their diet.
  • Vegan Meal Services - Meal kits for vegans, consisting entirely of plant-based ingredients.
  • Gluten-Free Meal Services - Gluten-free meals for people looking to cut gluten from their diet or for people with celiac.
  • Organic Meal Services - Meal kits made with organic components and cleaner produce.
  • Weight Loss Meal Services - For those looking to lose weight, these meal delivery services offer different diet plans.
  • Keto Meal Services - These meal delivery services make it super easy to follow a keto diet.
  • Paleo Meal Services - Portion-perfect meals for people following a paleo diet.
  • Diabetic Meal Services - Meal kit delivery services with special programs for diabetics to manage their sugar level.

Which Meal Delivery Service Is Best for Diet and Weight Loss?

To get delicious meal kits for diet and weight loss, you should know who are the best of the meal delivery companies.

Nutrisystem’s meals are designed by dietitians. So if you’re seeking to lose weight, or if you follow a certain diet (like high protein or low-carb diets), Nutrisystem’s meal delivery service can help you make your calorie goals, with a set number of meals per week.

Eating healthier foods often starts with sourcing better ingredients. Green Chef provides great certified organic meals, with diverse menu options (not just chicken breasts and green beans).

Another great meal delivery service for dieters is Factor_, who offer 29 chef-designed, dietitian-approved recipes and pre-cooked meals every week. Their regulated portion sizes, fresh ingredients, and carb conscious recipes can get you eating really nutritious meals.

What Are the Advantages of Meal Kit Delivery Services?

Not making food from scratch daily can cause a lot of guilt, and meal kit delivery services can certainly help with that.

First, it saves time and makes decision making easy. You can pick meals according to your tastes and preferences or specialty diets. Ingredients are usually pre cut and arranged for easy assembly.

Since you’ll get only what you need to cook in a balanced portion size, you’ll eat better and won’t end up with tons of leftovers. So, you won’t waste money by throwing away the food you get sick of.

Does meal delivery save time?

Yes. One of the major draws of meal delivery services is the time factor. People from all walks of life have been turning to meal delivery services to save time.

Parents, busy professionals, and even college students have seen major changes in their schedules after signing up for meal delivery services.

For one thing, they save you the trip to the grocery store. With everything you need delivered straight to your doorstep, you have more time to spend on what matters, be it work, kids, or other errands.

Meal delivery kits are also easy to make and can save you time searching for recipes and then chopping, grating, and preparing ingredients. With all the ingredients delivered portioned and ready to cook, you’ll be able to drastically minimize the time you spend in the kitchen--and that includes doing dishes afterwards.

Are meal kits good if you have dietary restrictions?

If you have dietary specifications like gluten allergies, food sensitivities, or if you’re abiding by a low-carb diet—meal kits can be a great way to help you break the monotony.

Most companies have special meal plans that are suited for specific diets, so you don’t need to feel so limited by your dietary preferences. Others let you substitute ingredients when you’re ordering meals so that you can leave out problematic ingredients. And since all of them list the ingredients on the menu options, you’ll have no problem finding meals that meet your dietary needs.

Are meal kits sustainable and good for the environment?

From ditching the plastic straws to carpooling to work and bringing your own bags to the grocery store, the importance of conservation is something we should all be able to agree on.

Meal kit companies can help by supporting sustainable providers and making sure that you have exactly the amount of food you need so you’re not over-purchasing and throwing out food waste.

How Much Do Meal Delivery Services Cost?

Meal delivery service prices vary from one company to the next, and is often based on how many meals you order per week. Since companies offer different pricing structures that can appear complex, the best way to compare prices is to look at how much each serving (meal) costs.

Which meal delivery service is cheapest?

EveryPlate is one of the more affordable meal delivery service companies, charging $4.99 per serving across the board. From there, the prices can go up depending on the type of cuisine, the quality of ingredients, and other factors.

HelloFresh, one of the best-rated meal delivery services out there, charges $7.99-$8.99 per serving and offers a wide variety of recipes and high quality ingredients.

Which meal delivery service is more high-end?

At the higher end of the spectrum is Green Chef, whose meals range between $11.99 and $12.99 but feature USDA-certified organic produce ingredients and plenty of healthy, tasty recipes.

Most meal kit companies today offer special family meal plans. There are often fewer family recipe options include per week, and they are a little less adventurous than the recipes for couples and singles. The focus is usually on hearty, kid-friendly meals that can be cooked in a single pot—and leave some leftovers for later.

Is Shipping Included with Meal Delivery?

One factor that can really make a difference when choosing a meal kit company is the shipping cost. The shipping costs range from around $6.99 to $9.99 or more per order, basically the same price as a meal serving.

With many companies, the shipping cost is waived if your overall order is above a certain total. For instance, with Plated, shipping costs $7.95 per order, but is free if you order more than $60. With Home Chef the shipping is free if your order exceeds $45.

With HelloFresh on the other hand, you get free shipping - no matter how many meals you order. While with Sunbasket, the shipping isn’t waived with a minimum order amount.

If you’re ordering for yourself, it may be difficult to hit that order minimum, but by doing so, the savings on shipping could offset your delivery costs. If you’re ordering for a family of four, you should be able to exceed the minimum order no problem.

Is the Meal Kit Industry Growing?

Statistics from recent years say the industry really is a growing one. In the United States alone, 17% of Americans have opted to order recipe boxes. Out of these 17%, almost 90% have referred their friends or family to the plans. On the other side of the ocean, in the United Kingdom, over 11 million people bought meal kits.

These kits became a popular meal alternative to known grocery store experiences in the past few years, bringing an interesting array of items from the internet to doorsteps.

This industry growth is expected to continue even after the pandemic, as it’s expected to generate over 10 billion dollars in sales by 2024.

Which Demographics Use Meal Kits?

Surveys showed that while older generations were less prone to use fresh meal delivery plans, 26% of Generation X (those who were born between 1965 and 1980), and 29% of millennials (those born between 1981 to 1996) opted to order recipe boxes.

When it comes down to gender, men tend to use these services more often than women. In general, the top subscribers to meal kit delivery services all earned more than $100,000 annually.

How to Choose a Meal Delivery Service

When choosing a meal delivery service, you should first see if you want a meal kit or a ready-to-eat food service.

There are many meal delivery services out there, and each one caters for a different purpose. For example, some meal delivery services only have vegan dinners, while others specialize in smoothies or comfort foods. The bright side of these diverse options is that you have a great chance to find something that fits your unique requests.

Picking a meal kit that has all-natural ingredients is an easy way to get delicious food. Make sure to check out where ingredients come from, how long they will take to get to you, and how they get packaged as all of these points will impact taste.

*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.

Top 10 Best Meal Delivery Kits Services 2022 - Reviews & Plans (21)

Kerstin Kuhn writes for and is an award-winning journalist and food writer, who has traveled and eaten her way around the world and written about it. She is also the founder and CEO of Little Foodie Club, the California baby food delivery company that is revolutionizing the way babies eat and learn about healthy food.


Who has the best home delivery meals? ›

  • Home Chef. $56.94. Home Chef.
  • Blue Apron. $47.96. Blue Apron.
  • Hungryroot. $73.00. Hungryroot.
  • Sunbasket. $12.00. Sunbasket.
  • BistroMD. $140.51. $187.35. BistroMD.
  • Factor. $99.00. Factor.
  • Freshly. $47.15. Freshly.
  • Splendid Spoon. $70.00. Splendid Spoon.
Jun 14, 2022

Which meal prep kit is best? ›

The Best Meal Delivery Services of 2022, According to Experts and Testers
  • Best Organic Meal Kit: Green Chef. ...
  • Best Meal Kit for Beginners: Dinnerly. ...
  • Best Meal Kit for Foodies: Blue Apron. ...
  • Best Budget-Friendly Meal Kit: EveryPlate. ...
  • Best Meal Kit for Families: Home Chef. ...
  • Best Meal Kit for Couples: HelloFresh.
Jun 16, 2022

What is the best cooked meal delivery service? ›

Healthline's picks of the best prepared-meal delivery services
  • The Good Kitchen.
  • Trifecta Nutrition.
  • Real Eats.
  • Magic Kitchen.
  • Diet-to-Go.
  • BistroMD.
  • Epicured.
  • 518 Kitchen.

Which meal delivery service is easiest? ›

Short on Time? Here Are the Best Easy-to-Cook Meal Delivery Services
  • Blue Apron – Best quick and simple meal kits and prepared meals.
  • Home Chef – America's most customizable meals.
  • Sunbasket – Healthy meals and organic ingredients.
  • Freshly – Tasty and nutritious prepared meals.
  • HelloFresh – Most family-friendly meal kits.
Jun 12, 2022

Are meal kit worth it? ›

The National Zero Waste Council said in February that 63 per cent of food thrown away by Canadians could have been eaten, costing the average household more than $1,300 per year. “If you basically eat what you buy as much as possible, you will be saving money. And that's what meal kits do.

What is the healthiest food delivery? ›

9 healthy food delivery services for anyone trying to eat healthy this year
  • Factor.
  • FreshlyFit.
  • Green Chef.
  • HelloFresh.
  • Blue Apron.
  • Purple Carrot.
  • Veestro.
  • Farmbox Direct.
Jan 18, 2022

What is the cheapest prepared meal delivery service? ›

Best Cheap Meal Delivery Services in 2022
  • EveryPlate. Starts at $5 a serving. See at Everyplate.
  • Dinnerly. Starts at $6 a serving. See at Dinnerly.
  • HelloFresh. $8 a serving (if you order meals for four) See at Hello Fresh.
  • Home Chef. Starts at $9 a serving. $90 off 4 boxes with code: ...
  • Mosaic Foods. $5 a serving.
Jul 6, 2022

Is Dinnerly any good? ›

Dinnerly is one of the best meal kit services if you're seeking a cheap and easy way to get dinner on the table a few nights each week. With over 35 meals per week, this is a good meal kit service for families with kids or picky eaters. There's also a decent array of plant-based or vegetarian meal kits to pick from.

Is Nutrisystem worth the money? ›

BOTTOM LINE: Nutrisystem will likely help you lose weight in the short term, but it's expensive and restrictive. It also encourages a regular intake of highly processed foods. Plus, there's little research on its long-term success.

Which food delivery service is best 2021? ›

Food delivery services have become very popular in recent years, but never more so than during the pandemic, when dining out was a no-go for many.
The best food delivery services you can try today
  1. Grubhub. Best food delivery service overall. ...
  2. DoorDash. ...
  3. Seamless. ...
  4. Uber Eats. ...
  5. Instacart. ...
  6. Caviar. ...
  7. Postmates. ...
  8. ChowNow.
Jul 11, 2022

What are the most popular ready meals? ›

Top Products 2020
Top 5 Ambient Ready Meals
22Naked Noodle
54John West
7 more rows
Dec 17, 2020

Is EveryPlate owned by HelloFresh? ›

Every Plate is owned by Hello Fresh. HelloFresh began in 2011 and, over the years, has acquired various other meal kit delivery services, but Every Plate was not one of those acquired. Rather, Every Plate was founded in 2018 by its parent company HelloFresh as an affordable meal kit subscription service.

What is easier than HelloFresh? ›

Quicker and Easier Than HelloFresh: Gobble

Gobble meal kits are designed to be prepared in just 15 minutes or less. Meal Plan Sizes: You can choose to get enough ingredients for two people or four people for either three or four nights per week.

What is the best food delivery service for weight loss? ›

Below is our top list of high-quality meal delivery services that can help you lose weight.
  • Best Overall: Hungryroot.
  • Best for Vegetarians: Splendid Spoon.
  • Best for Gluten-Free: Trifecta.
  • Best for Whole Foods: Sunbasket.
  • Best for Beginners: Fresh n' Lean.
  • Best for Vegans: Sakara.
  • Best for Keto Diet: Snap Kitchen.
May 16, 2022

Is Dinnerly the same as EveryPlate? ›

Don't worry, I understand. Here are the main differences between these two subscriptions: EveryPlate and Dinnerly charge $4.99 per serving, but Dinnerly's prices decrease with the more servings you add. Dinnerly offers vegetarian-only options, whereas EveryPlate has a variety of options.

Is it cheaper to buy ready meals? ›

Some ready meals will be cheaper than buying all the ingredients separately, then again cooking up your own big batch of food to spread over a number of days, can save a packet, however, use some items, such as prepared vegetables, and you will pay a premium for convenience.

Is HelloFresh expensive? ›

HelloFresh is VERY affordable. In fact, a 10-week price comparison study showed that you can save some serious cash if you sign up for a HelloFresh subscription. How much so? Well, our affordable meal plans consist of meals that are $7.49 a person, versus $9.74 at the grocery store.

What is the most ordered food in America? ›

1: Chicken is the most-ordered food in 12 U.S. states (including Michigan, Rhode Island, and a whole swath of Southern states like North Carolina, Tennessee and Florida), earning it top takeout honors, according to Eater's number crunchers.

What is the healthiest fast-food item? ›

10 Healthiest Fast-Food Menu Items
  • Arby's Roast Chicken Entrée Salad.
  • Panera's Napa Almond Chicken Salad on Country Rustic Sourdough.
  • Chick-Fil-A's Grilled Chicken Sandwich.
  • McDonald's Fruit & Maple Oatmeal.
  • Starbuck's Tomato and Mozzarella Panini.
  • Dunkin's Veggie Egg White Omelet.
Dec 28, 2021

Is EveryPlate cheaper than HelloFresh? ›

EveryPlate is much more affordable than HelloFresh. Both subscriptions charge a flat $8.99 shipping fee, but EveryPlate costs $4.99 per serving, and the average price of a HelloFresh meal is $8.99. Whether you're looking for a two-person plan or feeding four people, both boxes should have a plan to suit your needs.

What is cheaper blue apron or HelloFresh? ›

Blue Apron and HelloFresh's cheapest options are the same at $7.50/serving when ordering for a family of four and HelloFresh ($8.99/serving) slightly beats out Blue Apron ($9.99/serving) when cooking for two people. However, many of Blue Apron's options offer free shipping, but with Hello Fresh, it's a $7.99 flat rate.

How much does HelloFresh cost per meal? ›

How much does HelloFresh cost? The cost of HelloFresh's meal service starts at $7.49 per serving. In other words, you spend only $53.94 per week for 3 recipes a week for 2 people.

Is Blue Apron good? ›

Based on more than 3,800 reviews, Blue Apron has an average 4.2 out of 5-star rating on Trustpilot. Overall, customers praised Blue Apron's convenience, ingredient quality, and flavor.

How much is Dinnerly a month? ›

Monthly costs for Dinnerly depends on the plan you select. A Two-person plan costs between $35 and $67 per week. Dinnerly's Two-person monthly cost would be $140 to $268. Family plans for four people cost between $67 and $112 dollars per week.

What is hungry root? ›

Hungryroot delivers groceries weekly and customers get to select their preferred delivery day. The food arrives in an insulated box that's recyclable and the insulation is biodegradable.

What is the cheapest prepared meal delivery service? ›

Best Cheap Meal Delivery Services in 2022
  • EveryPlate. Starts at $5 a serving. See at Everyplate.
  • Dinnerly. Starts at $6 a serving. See at Dinnerly.
  • HelloFresh. $8 a serving (if you order meals for four) See at Hello Fresh.
  • Home Chef. Starts at $9 a serving. $90 off 4 boxes with code: ...
  • Mosaic Foods. $5 a serving.
Jul 6, 2022

Is HelloFresh a good idea? ›

The quality of the food was really good. We've tried a few other meal kit services that I didn't like because of the quality of the food, but HelloFresh had quality ingredients. I felt like the recipes were not to challenging, so I was able to get the joy of cooking, but also cook dinner quickly.

Is HelloFresh pre cooked? ›

At HelloFresh, we do the meal planning and shopping for you so you can concentrate on the fun parts: cooking with pre-measured, fresh ingredients, and enjoying a delicious meal made by you.

How much is HelloFresh monthly? ›

How much does HelloFresh cost? The cost of HelloFresh's meal service starts at $7.49 per serving. In other words, you spend only $53.94 per week for 3 recipes a week for 2 people.


1. The Best Meal Delivery Plans For Weight Loss
(Weight Loss Boss)
2. Sunbasket Review 2022 ☀️ Is this healthy meal delivery kit worth it?
3. 10 Best Meal Kit Delivery Services for No-Hassle Healthy Meals at Home | Bash Me
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4. Best ready-to-eat meal delivery services: No cooking required
5. Home Chef Review 2022 Meal Delivery Service Food Kit Unboxing
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6. Why Are Meal Kits So Popular?
(Future Proof)

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