5 stars (3 ratings)
28 Comments »
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Disclosure: This post is sponsored by French’s.All opinions expressed are my own.
The easiest, most flavorful salmon you will ever make with roasted kale and tomatoes, all cooked in a single pan!
One pan suppers are the best – they’re quick, they’re easy, and you only have a single pan to clean! And when you throw inFrench’s YellowSweet Mustard, dinner is absolute perfection.
French’s Classic Yellow Mustard is crafted with simple, high-quality ingredients, making itAmerica’s best-loved mustard for overa century. And with this sweetmustard variation, French’s Yellow Mustard has been transformed with a dash of brown sugar, adding an irresistible sweetness to all of that tangy goodness.
Believe me, withthis sweetmustard glaze, you’llwant to skip over the salmon and just guzzle this down.It’s just that good.
But since we need all ofthoseomega-3s, let’s slather on some of that goodness on a fewsalmon filets, all sitting on a bed of fresh kale leaves and cherry tomatoes. Yes, you get an entire meal on this pan here – entree and veggies include.
Then you can pop that right into the oven, letting your veggies get beautifully roasted while your salmon bubbles up in all of that mustard glory.
If you have any extra glaze left, I highly recommend saving that for serving time. After all, you know that youcan never have “too much” of a sweetmustard glaze. And if you want some spiciness, French’s Spicy Yellow Mustard would be a great substitute for a kick of heat in that epic glaze!
One Pan Salmon and Veggies
Yield: 4 servings
Prep: 15 minutes minutes
Cook: 20 minutes minutes
Total: 35 minutes minutes
The easiest, most flavorful honey mustard salmon you will ever make with roasted kale and tomatoes, all cooked in a single pan!
5 stars (3 ratings)
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Ingredients
- 4 cups chopped kale leaves, ribs and thick stems removed
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper, to taste
- 4 5-ounce salmon fillets
- 2 tablespoons chopped fresh parsley leaves
For the sweet mustard glaze
- 3 tablespoons French’s Sweet Yellow Mustard*
- 1 tablespoon whole grain mustard
- 1 tablespoon honey
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon hot sauce, optional
Instructions
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a small bowl, whisk together mustards, honey, soy sauce and hot sauce; set aside.
Place kale and tomatoes in a single layer onto the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Top with salmon in a single layer and brush each salmon filet with mustard glaze.
Place into oven and cook until the fish flakes easily with a fork, brushing 2-3 times with mustard mixture, about 16-18 minutes.*
Serve immediately, garnished with parsley, if desired.
Notes
* For added heat, French’s Spicy Yellow Mustard can be substituted.
*Cooking time will vary depending on the size and thickness of the salmon filets.
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posted on May 18, 2015under entree, one pot,
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28 comments -
Jules — March 18, 2023 @ 2:40 PM Reply
Excellent dish, and so so easy. I did not add the hot sauce, but I think I will next time.
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Jules — March 18, 2023 @ 4:45 AM Reply
Skin on or skin off? Does it matter?
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Jeannine Olson — February 10, 2023 @ 8:57 PM Reply
Delish and easy. I slathered the mustard sauce on the fish and did not baste while cooking. Figured I could baste when done if needed. Did not measure the kale, but it looked like 4 cups. Will add more kale next time. Really good, now what can I put the leftover glaze on?
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Kathy — August 31, 2019 @ 8:09 PM Reply
Can’t wait to try it
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Karyn — May 13, 2017 @ 7:09 PM Reply
I have loved every one of your recipes that I’ve tried! I’m excited by this one, but I hate kale. Could I substitute swiss chard?
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Chungah — May 13, 2017 @ 9:04 PM Reply
Yes, of course!
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Abigail — December 3, 2015 @ 7:06 PM Reply
Sounds so good! I live on my own though, can you make this with just one or two pieces of salmon? Or do leftovers hold up? Thank you!
-
Chungah — December 3, 2015 @ 7:32 PM Reply
Yes and yes! You can halve the recipe or reheat as needed.
-
Lea Andersen — May 28, 2015 @ 7:20 PM Reply
So this is the secret behind your wonderful salmon recipes.. Hmm by the way, where can I get this if I am from Hong Kong?
-
Chungah — May 29, 2015 @ 10:50 PM Reply
I am not entirely sure – do you have any access to mustard products there?
-
Thalia @ butter and brioche — May 23, 2015 @ 6:37 PM Reply
Loving all that sauce the salmon is smothered in. Seriously delicious!
-
Jess @ whatjessicabakednext — May 22, 2015 @ 2:57 PM Reply
This salmon looks delicious! I love the fact it’s so easy to prepare and only requires one pan! 😀 Pinning to try soon!
-
Ashley — May 20, 2015 @ 11:36 AM Reply
This looks delicious! Just curious…I have Mahi Mahi on hand, do you think this recipe will work with that instead of salmon?
-
Chungah — May 20, 2015 @ 11:36 AM Reply
Yes, absolutely!
-
Joshua Hampton — May 20, 2015 @ 10:33 AM Reply
Salmon with mustard glaze. What a clever idea! Thanks for this awesome recipe.
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Carol at Wild Goose Mama — May 19, 2015 @ 2:57 PM Reply
I have been craving salmon lately. What an easy way to fix it. I have never tried salmon with a mustard sauce. I like trying NEW flavor combinations. The presentation is lovely too with the colors.
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Julie — May 19, 2015 @ 2:18 PM Reply
Love your recipes but sometimes struggle to buy ingredients such as French. I live in Australia and wondered what I could use.
-
Chungah — May 19, 2015 @ 2:18 PM Reply
You can add 1 TBS brown sugar. Hope that helps!
-
Elizabeth — March 13, 2016 @ 9:46 AM Reply
Did you mean add brown sugar to mustard?
-
Chungah — March 15, 2016 @ 9:24 PM Reply
Yes, thank you!
-
jeanette lalor — May 19, 2015 @ 10:56 AM Reply
Well, you did it again. Sometimes I just don’t have the energy to cook dinner. Since we enjoy salmon, kale, mustard and soy sauce – THIS IS IT! My husband loves it when I try new recipes, and this is indeed a keeper! DELICIOUS and THANK YOU! Jeanette
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Millie l Add A Little — May 19, 2015 @ 10:37 AM Reply
Such an easy dinner and love the addition of kale!
-
Shelly — May 19, 2015 @ 10:17 AM Reply
I want to try this, but I live in Abu Dhabi and I can’t find French’s Sweet mustard. Could I add a little bit of brown sugar with the regular French’s Mustard? I love your recipies!
-
Chungah — May 19, 2015 @ 10:58 AM Reply
Yes, that will absolutely work!
-
Alita — May 19, 2015 @ 6:36 AM Reply
Can I substitute spinach for the kale? Thanks for all your delicious recipes
-
Chungah — May 19, 2015 @ 2:08 PM Reply
Yes, absolutely, but spinach will need less time to cook than kale as the former will not hold up as well as the kale.
-
Taylor @ Food Faith Fitness — May 19, 2015 @ 4:42 AM Reply
Mustard and Salmon is SUCH a classic combo, that we happen to love in my house. French’s is so delish and I can’t wait to get my Omega 3’s on with this tasty goodness! Pinned!
-
adina — May 18, 2015 @ 10:54 PM Reply
It looks delicious! I never thought about combining salmon and kale and especially making a casserole using kale. This is definitely on my cooking list (together with quite a few of your recipes, those I did cook were great).
Jules — March 18, 2023 @ 2:40 PM Reply
Excellent dish, and so so easy. I did not add the hot sauce, but I think I will next time.
Jules — March 18, 2023 @ 4:45 AM Reply
Skin on or skin off? Does it matter?
Jeannine Olson — February 10, 2023 @ 8:57 PM Reply
Delish and easy. I slathered the mustard sauce on the fish and did not baste while cooking. Figured I could baste when done if needed. Did not measure the kale, but it looked like 4 cups. Will add more kale next time. Really good, now what can I put the leftover glaze on?
Kathy — August 31, 2019 @ 8:09 PM Reply
Can’t wait to try it
Karyn — May 13, 2017 @ 7:09 PM Reply
I have loved every one of your recipes that I’ve tried! I’m excited by this one, but I hate kale. Could I substitute swiss chard?
-
Chungah — May 13, 2017 @ 9:04 PM Reply
Yes, of course!
Abigail — December 3, 2015 @ 7:06 PM Reply
Sounds so good! I live on my own though, can you make this with just one or two pieces of salmon? Or do leftovers hold up? Thank you!
-
Chungah — December 3, 2015 @ 7:32 PM Reply
Yes and yes! You can halve the recipe or reheat as needed.
Lea Andersen — May 28, 2015 @ 7:20 PM Reply
So this is the secret behind your wonderful salmon recipes.. Hmm by the way, where can I get this if I am from Hong Kong?
-
Chungah — May 29, 2015 @ 10:50 PM Reply
I am not entirely sure – do you have any access to mustard products there?
Thalia @ butter and brioche — May 23, 2015 @ 6:37 PM Reply
Loving all that sauce the salmon is smothered in. Seriously delicious!
Jess @ whatjessicabakednext — May 22, 2015 @ 2:57 PM Reply
This salmon looks delicious! I love the fact it’s so easy to prepare and only requires one pan! 😀 Pinning to try soon!
Ashley — May 20, 2015 @ 11:36 AM Reply
This looks delicious! Just curious…I have Mahi Mahi on hand, do you think this recipe will work with that instead of salmon?
-
Chungah — May 20, 2015 @ 11:36 AM Reply
Yes, absolutely!
Joshua Hampton — May 20, 2015 @ 10:33 AM Reply
Salmon with mustard glaze. What a clever idea! Thanks for this awesome recipe.
Carol at Wild Goose Mama — May 19, 2015 @ 2:57 PM Reply
I have been craving salmon lately. What an easy way to fix it. I have never tried salmon with a mustard sauce. I like trying NEW flavor combinations. The presentation is lovely too with the colors.
Julie — May 19, 2015 @ 2:18 PM Reply
Love your recipes but sometimes struggle to buy ingredients such as French. I live in Australia and wondered what I could use.
-
Chungah — May 19, 2015 @ 2:18 PM Reply
You can add 1 TBS brown sugar. Hope that helps!
-
Elizabeth — March 13, 2016 @ 9:46 AM Reply
Did you mean add brown sugar to mustard?
-
Chungah — March 15, 2016 @ 9:24 PM Reply
Yes, thank you!
-
-
jeanette lalor — May 19, 2015 @ 10:56 AM Reply
Well, you did it again. Sometimes I just don’t have the energy to cook dinner. Since we enjoy salmon, kale, mustard and soy sauce – THIS IS IT! My husband loves it when I try new recipes, and this is indeed a keeper! DELICIOUS and THANK YOU! Jeanette
Millie l Add A Little — May 19, 2015 @ 10:37 AM Reply
Such an easy dinner and love the addition of kale!
Shelly — May 19, 2015 @ 10:17 AM Reply
I want to try this, but I live in Abu Dhabi and I can’t find French’s Sweet mustard. Could I add a little bit of brown sugar with the regular French’s Mustard? I love your recipies!
-
Chungah — May 19, 2015 @ 10:58 AM Reply
Yes, that will absolutely work!
Alita — May 19, 2015 @ 6:36 AM Reply
Can I substitute spinach for the kale? Thanks for all your delicious recipes
-
Chungah — May 19, 2015 @ 2:08 PM Reply
Yes, absolutely, but spinach will need less time to cook than kale as the former will not hold up as well as the kale.
Taylor @ Food Faith Fitness — May 19, 2015 @ 4:42 AM Reply
Mustard and Salmon is SUCH a classic combo, that we happen to love in my house. French’s is so delish and I can’t wait to get my Omega 3’s on with this tasty goodness! Pinned!
adina — May 18, 2015 @ 10:54 PM Reply
It looks delicious! I never thought about combining salmon and kale and especially making a casserole using kale. This is definitely on my cooking list (together with quite a few of your recipes, those I did cook were great).
