Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (2024)

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If the sun is shining and you’re thinking about firing up the grill, why not give our Romanian mici recipe a try for some rich, flavorful rolls of meaty, herby goodness?

Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (1)

Mici Recipe (Romanian Grilled Ground Meat Rolls)

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There’s a reason so many Romanians claim mici to be the unofficial national dish of Romania, because tens of millions of these “little ones” are eaten every year in the country!

Our recipe is simple, flavorful, and can give you a different option if you want to do some outdoor grilling beyond your conventional sausages and burgers.

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What is Mici?

Mici (also called “mititei”) may mean “little ones” in Romanian due to their size, but there is nothing little about the rich, bold, big flavor these ground meat rolls deliver time after time.

Mici are made from a mixture of ground meat, often a combination of two or more of beef, pork, or lamb, various herbs and spices depending on region or preference, such as thyme, coriander, and/or paprika, and other ingredients like garlic. Bicarbonate of soda (baking soda) is also added to the mixture.

Once the mixture is ready, it is either piped through a funnel and cut to size or, less commonly, rolled into small cylinders, before the meat rolls are cooked on a grill.

Mici are hugely popular in Romania and Moldova, and while most commonly eaten during the hotter months on backyard grills, are enjoyed throughout the year at restaurants, bars, and family gatherings.

Variations

Meat – Traditionally, mici were made with a combination of ground beef and lamb, but today it is more common to find them made with ground pork or a combination of beef and pork. All three of these ground meats can be used, and our recipe specifically calls for beef and pork.

Additional Ingredients – There really isn’t one specific way to make mici, and naturally every Romanian and Moldovan family will have their tweaked secret recipe. For example, our recipe calls for garlic, thyme/summer savory, paprika, black pepper, and salt, and you will find the likes of anise, coriander, chopped onion, and/or other herbs and spices, in plenty of other recipes.

Ćevapi – While in no way a variation of mici, ćevapi is worth mentioning because the two dishes are very similar. As with mici, ćevapi too is a dish of hand-mixed ground meat rolls, often containing lamb, pork, and/or beef, and is popular throughout the Balkans.

Arguably the key differences are that, firstly, ćevapi rarely uses herbs and spices in the mixture, often just salt, and secondly, ćevapi is often served in a flatbread with sour cream, chopped onion, and other ingredients. Ćevapi is the national dish of Bosnia and Herzegovina, and found in the likes of Serbia, Croatia, and other Balkan cuisines.

Recipe Ingredients

To make our rich and delicious mici recipe, you’ll need the following ingredients (for about 14 mici):

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  • Ground Beef – 1 lb (450 grams) ground beef; we used 20% fat ground beef
  • Ground Pork – 1 lb (450 grams) ground pork; we used 12% fat ground pork
  • Beef Stock – 1 cup of beef stock or broth
  • Garlic – 3 medium garlic cloves
  • Thyme (or Summer Savory if available) – 1 tbsp dried thyme
  • Paprika – 1 tbsp paprika
  • Black Pepper – 1 tsp black papper
  • Salt – 1 tsp salt
  • Baking Soda (Bicarbonate of Soda) – 1 tsp baking soda
  • Lemon Juice – 1 tbsp lemon juice

Step-by-Step Instructions

Step 1 – Add the ground beef, ground pork, minced garlic, thyme, paprika, salt, and black pepper to a large mixing bowl, and mix everything well.

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Step 2 – Slowly start adding the beef stock while kneading the meat mixture. If you have a stand mixer with the dough function, you can use that. If not, kneading by hand will take about 20 minutes.

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Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (7)

Step 3 – Keep kneading until you have an almost paste-like consistency.

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Step 4 – Combine the baking soda (bicarbonate of soda) and the lemon juice (the acidic properties of the lemon juice activate the baking soda), and then add them to the meat mixture.

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Step 5 – Knead for one more minute to mix in the baking soda well.

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Step 6 – Cover with plastic wrap (cling film) and refrigerate for at least 12 hours.

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Step 7 – After the meat mixture for the mititei has been resting in the fridge for at least 12 hours, shape the mixture into about 14 equal cylinders.

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There are multiple methods to do so but the first one is by far our favorite!

Method A (our preferred method as it’s the easiest): Shape the mititei by hand. You’ll want to keep a bowl of water next to you and keep your hands wet while shaping the meat rolls so that the meat mixture doesn’t stick to your hands.

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Method B: You can use a piping bag or a homemade piping bag (cutting one corner of a ziplock/plastic bag).

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Method C: You can cut the bottom of a clean plastic bottle and push the meat through the bottle bore.

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Step 8 – Grill the mititei on a hot grill (on high heat) until fully cooked (for about 7-8 minutes, depending on your grill), turning to make sure they’re grilled all around.

The best way to grill them is on an outdoor grill. If you don’t have an outdoor grill, then a grill pan or a cast iron pan would work.

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Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (18)

Serving Suggestions

Mustard/Condiments – To keep things traditional, enjoy mici with the heat and earthiness of yellow mustard. However, as with plenty of grilled meats, you could try it with lots of different condiments.

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French Fries – Much loved in Romania, French fries and mici is a simple and very popular pairing.

Pickled Vegetables/Murături – Known as murături, pickled vegetables such as onion, cucumber, and even the likes of sauerkraut are all traditional pairings with mici.

Ćevapi-Style/Flatbread – Naturally not traditional, but if you did have flatbread at home, you could try mici in a flatbread with sour cream, onion, and vegetables, ćevapi-style. Alternatively, some fresh, crusty bread never goes amiss.

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Whenever I see these delicious meat rolls, I am instantly transported back to my childhood, enjoying barbecues and celebrations in the heat of summer. I hope you try this beloved Romanian dish and it takes your grilled meat game to the next level!

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Mici Recipe Card

Yield: 14 meat rolls

Mici / Mititei Recipe (Romanian Grilled Meat Rolls)

Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (22)

Prep Time30 minutes

Cook Time10 minutes

Additional Time12 hours

Total Time12 hours 40 minutes

Ingredients

  • 1 lb (450 grams) ground beef
  • 1 lb (450 grams) ground pork
  • 1 cup of beef stock or broth
  • 3 medium garlic cloves
  • 1 tbsp thyme or summer savory
  • 1 tbsp paprika
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp baking soda (bicarbonate of soda)
  • 1 tbsp lemon juice

Instructions

  1. Add the ground beef, ground pork, minced garlic, thyme, paprika, salt, and black pepper to a large mixing bowl, and mix everything until the spices are evenly distributed.
  2. Slowly start adding the beef stock while kneading the meat mixture. If you have a stand mixer with the dough function, you can use that. If not, kneading by hand will take about 20 minutes.
  3. Keep kneading until you have an almost paste-like consistency.
  4. Combine the baking soda (bicarbonate of soda) and the lemon juice (the acidic properties of the lemon juice activate the baking soda), and then add them to the meat mixture.
  5. Knead for one more minute to mix in the baking soda well.
  6. Cover with plastic wrap (cling film) and refrigerate for at least 12 hours.
  7. After the meat mixture for the mititei has been resting in the fridge for at least 12 hours, shape the mixture into about 14 equal cylinders. There are multiple methods to do so but our preferred method is to shape the mititei by hand. You’ll want to keep a bowl of water next to you and keep your hands wet while shaping the meat rolls so that the meat mixture doesn’t stick to your hands.
  8. Grill the mititei on a hot grill (on high heat) until fully cooked (for about 7-8 minutes, depending on your grill), turning to make sure they’re grilled all around.

Notes

1. The best way to grill the mici is on an outdoor grill. If you don’t have an outdoor grill, then a grill pan or a cast iron pan would work.

You Might Also Like to Read

  • Delicious Meat Patties Recipe (Kotleti)
  • Romanian Eggplant Salad Recipe (Salata de Vinete)
  • Zacusca Recipe (Roasted Eggplant and Bell Pepper Spread from Romania and Moldova)

Save and Pin for Later

Keep our mici recipe for safekeeping by saving it to one of your international foods Pinterest boards.

Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (23)

  • Doina Johnson

    Doina Johnson is a recipe developer and writer. Doina has been cooking for most of her life, and her style draws from many different influences. She cooked with her mother and grandma growing up in Eastern Europe, before adding modern, western influences to her style when living in the United States for about a decade. Then, she traveled full-time for several years, trying food in Europe, Asia, and South America, and bringing those influences into her own cooking. She strives to introduce passionate homecooks to world cuisine, generally by trying the food herself abroad and then recreating it at home and, at times, enlisting the help of local foodies and chefs.

    View all posts

  • Nomad Paradise

    Hey there! We are Dale and Doina, the founders of Nomad Paradise. We traveled full-time for over three years, and while we now have a home base in the U.K., continue to take trips abroad to visit new places and try new cuisines and foods. Our food guides are curated with the guidance of local foodies, and their contribution is indicated under each article. We also cook the foods we try abroad, and you can discover how to make them in our 'recipes from around the world' category.

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Mici / Mititei Recipe (Romanian Grilled Ground Meat Rolls) (2024)

FAQs

What is Romanian MICI made of? ›

Mititei (Romanian pronunciation: [mitiˈtej]) or mici ( Romanian pronunciation: [mit͡ʃʲ]; both Romanian words meaning "little ones", "small ones") is a dish from Romanian cuisine, consisting of grilled ground meat rolls made from a mixture of beef and lamb and pork, with spices such as garlic, black pepper, thyme, ...

What is mici in english? ›

“Mici” meaning in Romanian language, plural for “small” or ” the small ones”.

What is the meaning of MICI? ›

Mici also known as Mititei (Romanian for “small ones”) is a Romanian dish of mini sausage-shaped grilled ground meat made from a mixture of beef, pork and sometimes lamb blended with various spices, including smoked paprika.

Where does the legend say the traditional dish MICI was first served? ›

The best known story about the origin of the mici, unfortunately unsupported by much evidence, is related to a tavern located at 3, Covaci Str., in the historic heart of Bucharest, kept in the 1800 by a certain Iordache Ionescu.

What is the national dish of Romania? ›

Sarmale (Romanian Cabbage Rolls) is widely considered to be Romania's national dish. Sarmale is one of the most popular recipes with each region having its own subtly tweaked version with different meat, vegetables and local herbs.

What is the most eaten food in Romania? ›

Sarmale is one of the most consumed dishes in Romania. It consists of cabbage stuffed with meat or vegetables and rolled into a cabbage wrap.

What Bucharest means? ›

Meaning of Bucharest in English

Bucharest. noun. /ˌbʊk.əˈrest/ us. /ˈbuː.kə.rest/ the capital city of Romania, situated in the southeastern part of the country.

What is the English word for Romania? ›

a republic in southeastern Europe, bordering on the Black Sea.

Where did mici come from? ›

Mici are clearly oriental, but due to Romania's long and complicated history with the Ottoman Empire — which heavily influenced local cuisine — the street snack has taken on its own flavors over the years, to be distinctly and uniquely Romanian.

How many calories are in a mici? ›

Calories in 100 g of Mici Matache Macelarul
Nutritional values for g. ml. oz. lbs.
Calories232 55.45 kJ
Carbohydrates0.89g
Sugar
Fiber
15 more rows

What time do Romanians eat dinner? ›

Dinner time in Romania

While their language is latin, the Romanians take their dinner cues from their Central and Eastern European neighbours, sitting down to dine at 8pm.

Do Romanians eat a lot of garlic? ›

Garlic is a popular food in Romania. It is often used in Romanian cuisine and is also considered a traditional medicine for various ailments.

What food do Romanian eat? ›

The Most Delicious Traditional Romanian Dishes:
  • Sarmale. ...
  • Ciorbă de Perișoare – Sour Meatballs Soup. ...
  • Ciorbă de Burtă – Tripe Soup. ...
  • Ardei Umpluți – Stuffed Peppers. ...
  • Ficăței la Tigaie – Fried Liver. ...
  • Mici. ...
  • Mămăliguță cu Brânză si Smântână – Polenta with Cheese and Sour Cream. ...
  • Chiftele – Meatballs.

What is the most eaten meat in Romania? ›

Pork is the main meat used in Romanian cuisine, but also beef is consumed and a good lamb or fish dish is never to be refused.

Is cevapi the same as mici? ›

Called “cevapi/cevapcici” in Bosnia, Serbia or Macedonia, “kjebapi” in Bulgaria and “mici” in Romania, they are a small, grilled egg-shaped meat roll, served on a plate or in a flatbread, often with chopped onions, sour cream, kajmak, minced red pepper and salt.

What is Romanian salami? ›

Sibiu Salami, also known as Salam de Sibiu, is a Romanian variety of salami made with pork meat, pork fat, salt and condiments. In 2016, the Salam de Sibiu has been registered as a protected geographical indication (PGI) product in the European Union.

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