Lemon Meringue Cookies Recipe | So Nourished (2024)

This recipe is so YUM!

We all know about lemon meringue pie- it is one of the best pies out there! So light and fluffy yet bursting with fresh lemon flavor. However, sometimes you just don't have time to make a whole pie. Or maybe you don't want to have an entire pie in your kitchen, tempting you to eat slice after slice. Or, perhaps, you are on a keto diet and need a new option to replace that carb-filled lemon meringue pie that you love so much. But what are the other options for achieving the same great flavor with half of the effort while still sticking to a keto diet? Lemon meringue cookies are the bite-size version of your favorite pie that you've been waiting on. This recipe is just too good to pass up! Did we mention it is also low-carb? Are you drooling yet?

Lemon Meringue Cookies Recipe | So Nourished (1)

You'll be amazed that only a few ingredients are required to whip this up. Eggs, cream of tartar, erythritol, vanilla, lemon juice, and butter is all it takes to make these beautiful cookies. What is also great is that the recipe makes about 18 cookies so you will have plenty to serve at a dinner party or just some extra to have on hand for yourself. After eating one, you are definitely going to want more…

While the cookies are quick to put together, there is about one hour and twenty minute cook time, but I promise it's worth every second! You need that long cooking time to help the meringue part of the cookies get nice and crispy. The result is a perfectly formed cookie that's ready to be topped with lemon curd. Plus, you'll be happy to learn that this keto-friendly dessert only has 60 calories! Can life get any sweeter?

Speaking of sweetness, there's no sugar added to this recipe! You'll get plenty of sweetness from the powdered erythritol, which happens to be much sweeter than regular white sugar. Erythritol is a natural, zero-carb sweetener that should definitely be one of your pantry staples. You can use it in almost any instance where you use to use sugar. The powdered version is especially great as it dissolves quickly, giving you sweetness with no grit.

The pop of lemon in the recipe really brings it all together and is what makes these cookies taste exactly like that lemon meringue pie you love. You just can't go wrong with this refreshing little treat!

When is the perfect time to enjoy these cookies? You guessed it–anytime! While the flavors can be enjoyed year-round, nothing says warmer weather like lemon meringue! Serve these up as an afternoon snack or pack them up for your next picnic! Either way, you're sure to appreciate the goodness right down to the very last crumble.

Whip up a batch of these fantastic cookies if you really want to WOW your guests. Keep in mind; the recipe makes 18 cookies which are ideal for feeding a crowd. Share with your family and friends and don't be surprised when they want the recipe! Even people who don't follow the keto diet will want to know how to make this. It's just that good!

Lemon Meringue Cookies Recipe | So Nourished (2)

Lemon Meringue Cookies Recipe | So Nourished (3)

Lemon Meringue Cookies Recipe

Votes: 22
Rating: 4.77
You:

Rate this recipe!

Print Recipe

Macros per serving:
• 60 Calories
• 5g of Fat
• 2g of Protein
• 1g of Net Carbs

  • CourseDessert, Snack

Lemon Meringue Cookies Recipe | So Nourished (4)

Lemon Meringue Cookies Recipe

Votes: 22
Rating: 4.77
You:

Rate this recipe!

Print Recipe

Macros per serving:
• 60 Calories
• 5g of Fat
• 2g of Protein
• 1g of Net Carbs

  • CourseDessert, Snack
Servings
18
Prep Time
20 minutes
Cook Time
80 minutes
Servings
18
Prep Time
20 minutes
Cook Time
80 minutes

Servings:

Ingredients

Instructions

  1. Preheat the oven to 200°F and line two baking sheets with parchment.

  2. Beat the egg whites and cream of tartar in a large mixing bowl on medium speed.

  3. Add ½ cup powdered erythritol and beat on high speed until stiff peaks form then beat in the vanilla.

  4. Spoon the egg whites into a piping bag and pipe onto the baking sheets in 2-inch discs.

  5. Pipe a second layer of egg white onto each disc, creating a nest in the middle.

  6. Bake for 1 hour 20 minutes then turn off the oven and let cool for 3 hours until dry.

  7. Combine the whole eggs, egg yolks, lemon juice, and the remaining erythritol in a medium saucepan over medium-low heat.

  8. Stir in the butter and cook until the mixture thickens.

  9. Strain the mixture through a mesh strainer into a medium bowl then cover with plastic touching the curd and chill until the meringues are dry.

  10. Spoon the lemon curd into the meringues and serve.

So Nourished, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

NUTRITIONAL DISCLAIMER

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

Lemon Meringue Cookies Recipe | So Nourished (5)

Dr. Rosmy Barrios, MD

This article has been medically reviewed by Dr. Rosmy Barrios, MD.

Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.

  • Author
  • Recent Posts

Vicky Abrams

Vicky Abrams started Tasteaholics and So Nourished in 2015 with her husband, Rami, hoping to document all their low carb cooking adventures. She is an expert in the keto diet industry and is the author of the bestseller, Keto Diet for Dummies, and the Keto in Five cookbook series. In her spare time, Vicky volunteers to help animals get adopted using her acquired photography skills. She enjoys traveling, spending time outdoors and working with her hands.

Latest posts by Vicky Abrams (see all)

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You'll Love The Dessert in Five Cookbook!

We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love Dessert in Five - 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!

Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.

Lemon Meringue Cookies Recipe | So Nourished (11)Lemon Meringue Cookies Recipe | So Nourished (12)

Lemon Meringue Cookies Recipe | So Nourished (2024)

FAQs

How do you stabilize meringue cookies? ›

Cream of tartar helps to stabilize the bubbles in meringue, but it isn't necessary. In our testing, we found no difference between meringue made with cream of tartar and meringue made without cream of tartar.

What ingredient is added to meringue to help stabilize it? ›

A small amount of cream of tartar or vinegar can be added to the mixture at the beginning of whipping to help stabilize the foam and make it less likely to collapse.

What are the three rules for making a successful meringue? ›

You simply need to follow just a few simple rules and I promise you will have perfectly beaten egg whites in the end:
  1. room temperature whites are KEY! ...
  2. beat the whites low and slow to start! ...
  3. cream of tartar is your meringue “MVP”! ...
  4. add your granulated sugar slowly too!
Jan 19, 2023

How do I keep my lemon meringue pie from getting watery? ›

How To Keep A Meringue Pie From Weeping
  1. Choose a Dry Day.
  2. Use Superfine Sugar.
  3. Try a Swiss or Italian Meringue.
  4. Make Sure the Pie Filling Is Hot.
  5. Spread Meringue to the Edges.
  6. If All Else Fails, Use a Paper Towel.
  7. More Meringue-Topped Desserts.
Nov 21, 2023

What makes meringue more stable? ›

Adding acid to the egg whites guarantees that they'll be stable when whipped; here we offer 3 options: wiping the mixer bowl with a lemon half, or adding lemon juice or cream of tartar to the whites themselves.

What must be avoided when making meringue? ›

Tips on How to Make Meringue Successfully
  1. When making meringues, always cook egg whites to avoid salmonella poisoning.
  2. Don't use packaged egg whites to make meringue. ...
  3. Use fresh egg whites. ...
  4. Use eggs at room temperature. ...
  5. Never let any yolk get into the whites.
  6. Don't overbeat egg whites.

What is served as stabilizer of meringue? ›

Cream of tartar: Cream of tartar is acidic, and it works to add better stabilization to meringue. The acid can be substituted for lemon juice or vinegar.

What does adding cornstarch to meringue do? ›

Corn starch molecules also provide more hold for meringue. It will be easier to cut and is less likely to weep.

How do you stabilize meringue without cream of tartar? ›

White vinegar

If you find yourself in a pinch in the kitchen, you can swap white vinegar for cream of tartar. This substitute works best when stabilizing egg whites for recipes like soufflés and meringues. Simply use an equal amount of white vinegar in place of cream of tartar when you're whipping egg whites.

What is the secret to the perfect meringue? ›

Low and slow is the way to go. Slow and steady is the fast and hard rule for any meringue. Start slow when whipping the whites for small and stable bubbles, slowly up the tempo so you don't over beat and then slowly add the sugar. This goes for your oven too.

Why add cream of tartar to meringue? ›

Cream of tartar stabilizes the tiny bubbles in the egg whites, by precluding the egg proteins from sticking together. It thus speeds up the egg white whipping process and contributes to a stable, billowy, glossy meringue, perfect for cookies, topping pies, and folding into cake.

Can you put too much sugar in meringue? ›

The more sugar added to a meringue mixture, the denser and smoother the final foam will be. Sugar inhibits the eggwhite protein from forming bonds around air pockets, so the more sugar you incorporate, the less airy the foam will be. Adding the sugar too late and/or too slowly.

Can lemon meringue pie be left out overnight? ›

Avoid storing the pie outside of the refrigerator for more than 2 hours. Once you've served a few slices of the pie, return the remaining pieces to the refrigerator to prevent bacteria growth. Never leave the pie sitting at room temperature for long periods of time.

How to tell if meringue is done baking? ›

A meringue is done baking when it releases easily when gently lifted from the baking sheet. If it's close, keep checking every 5 to 10 minutes.

What is the liquid coming from lemon meringue pie? ›

If the meringue is swirled onto a cool filling and baked, steam in the reheating filling just reaches the meringue. As the pie cools, the steam condenses to form the sweet weeping (sometimes a pool) under the meringue.

Does cream of tartar stabilize meringue? ›

Cream of tartar stabilizes the tiny bubbles in the egg whites, by precluding the egg proteins from sticking together. It thus speeds up the egg white whipping process and contributes to a stable, billowy, glossy meringue, perfect for cookies, topping pies, and folding into cake.

How to stabilize meringue without cream of tartar? ›

White vinegar

If you find yourself in a pinch in the kitchen, you can swap white vinegar for cream of tartar. This substitute works best when stabilizing egg whites for recipes like soufflés and meringues. Simply use an equal amount of white vinegar in place of cream of tartar when you're whipping egg whites.

How do I get my meringue to stiffen? ›

Beat to soft peaks on medium-high speed. Gradually add the sugar, a couple of tablespoons at a time, until it has all been incorporated. Continue beating until glossy, stiff peaks form. At this point, you can't overbeat the meringue, so keep beating until you've got those glossy, firm peaks!

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