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The best potatoes for French fries are soaked in a sugar solution before frying. The sugar solution has something to do with the carbohydrates and prevents the potatoes from soaking up a lot of grease, so they get crunchy.
Submitted byLorelei Rusco
Updated on May 29, 2024
Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
15 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts
Ingredients
2 cups warm water
⅓ cup white sugar
2 large russet potatoes - peeled, and sliced into 1/4 inch strips
6 cups vegetable oil for frying
salt to taste
Directions
Gather all ingredients.
Stir together warm water and sugar in a medium bowl. Soak potatoes in water mixture for 15 minutes.
Remove potatoes from water and dry thoroughly on paper towels. Heat oil in a deep-fryer to 375 degrees F (190 degrees C).
Cook potatoes in hot oil until golden, 5 to 6 minutes. Drain on paper towels and season with salt.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
498 | Calories |
33g | Fat |
49g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe4 | |
Calories498 | |
% Daily Value * | |
Total Fat33g | 43% |
Saturated Fat4g | 21% |
Sodium305mg | 13% |
Total Carbohydrate49g | 18% |
Dietary Fiber4g | 15% |
Total Sugars18g | |
Protein4g | 7% |
Vitamin C36mg | 40% |
Calcium26mg | 2% |
Iron1mg | 8% |
Potassium778mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Photos of French Fried Potatoes
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Photo by Dotdash Meredith Food Studios
02of 39
Photo byCharles LaCour
03of 39
Photo byAllrecipes Member
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Photo byNyna
08of 39
Photo bySuzanne Hendrickson
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