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The best potatoes for French fries are soaked in a sugar solution before frying. The sugar solution has something to do with the carbohydrates and prevents the potatoes from soaking up a lot of grease, so they get crunchy.
Submitted byLorelei Rusco
Updated on May 29, 2024
Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
15 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts
Ingredients
2 cups warm water
⅓ cup white sugar
2 large russet potatoes - peeled, and sliced into 1/4 inch strips
6 cups vegetable oil for frying
salt to taste
Directions
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Gather all ingredients.

Stir together warm water and sugar in a medium bowl. Soak potatoes in water mixture for 15 minutes.

Remove potatoes from water and dry thoroughly on paper towels. Heat oil in a deep-fryer to 375 degrees F (190 degrees C).

Cook potatoes in hot oil until golden, 5 to 6 minutes. Drain on paper towels and season with salt.

Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
| 498 | Calories |
| 33g | Fat |
| 49g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe4 | |
| Calories498 | |
| % Daily Value * | |
| Total Fat33g | 43% |
| Saturated Fat4g | 21% |
| Sodium305mg | 13% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber4g | 15% |
| Total Sugars18g | |
| Protein4g | 7% |
| Vitamin C36mg | 40% |
| Calcium26mg | 2% |
| Iron1mg | 8% |
| Potassium778mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Photos of French Fried Potatoes
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Photo by Dotdash Meredith Food Studios
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Photo byCharles LaCour
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