Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded

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Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded

Protein (g)	0.76
Total lipid (fat) (g)	0.32
Carbohydrate, by difference (g)	3.34
Energy (kcal)	16.5
Sugars, total (g)	2.19
Fiber, total dietary (g)	1.42
Calcium, Ca (mg)	23.25
Iron, Fe (mg)	0.13
Magnesium, Mg (mg)	6
Phosphorus, P (mg)	11.25
Potassium, K (mg)	72.75
Sodium, Na (mg)	6
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	0.45
Vitamin A, IU (IU)	105
Retinol (mcg)
Carotene, beta (mcg)	55.5
Carotene, alpha (mcg)	15
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)	189.75
Vitamin C, total ascorbic acid (mg)	15.08
Thiamin (mg)	0.04
Riboflavin (mg)	0.04
Niacin (mg)	0.21
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	15
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)	36.67
Folic acid (mcg)
Folate, DFE (mcg_DFE)	15
Cholesterol (mg)
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.15

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Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded | Health Library (2024)

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Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded