Bobby Flay Flat Iron Steak Recipe - TheFoodXP (2024)

Written By Saloni Desai/ Published on February 22, 2023 / Last updated on December 29, 2023

If you are looking for a perfect, quick, and foolproof way to cook flat iron steak, look no further. This Bobby Flay flat iron steak recipe is super delicious. Oh yeah! It melts in your mouth and is heavenly. Flat iron steak is an innovative recipe for all beef lovers. Its tenderness is extremely incredible. Check out the recipe with the gas grilling method.

Before cooking these flat steaks, be sure to season them well with salt, pepper, and olive oil. Then grill them to perfection. Now prepare the sauce with tomato paste, onion, garlic, oregano, and wine. Simmer on low heat, strain, and drizzle over the flat steaks. You see! It’s that quick and easy to make.

When cooking flat iron steaks, there are various methods you can use. Either you can grill, broil or pan-fry it too. However, grilling is the perfect option. If you don’t marinate it before cooking, that’s never a problem with these flat iron steaks. They are so tender and juicy that you can skip the marinating process.

So, are you ready to make intensely beef-flavored iron steaks? This will definitely become your instant love. You will only need a few simple ingredients to make it. The exact measurements, equipment, and nutritional information are listed below. Here is an overview of what you will need. Refer to the link to know Bobby Flay recipes.

Other Bobby Flay Recipes That You Can Try

• Bobby Flay Sausage Gravy
• Bobby Flay Hanger Steaks
• Bobby Flay Pizza Dough
• Bobby Flay Beef Chili
• Bobby Flay Shrimp And Grits
• Bobby Flay Meatloaf
• Bobby Flay Grilled Steak
• Bobby Flay Crispy Rice
• Bobby Flay Meatballs
• Bobby Flay Salisbury Steak

What Equipment Will You Need To Make Bobby Flay Flat Iron Steak?

• Grilling Pan – Grill flat iron steaks on medium to high heat on a grilling pan.
• Tongs – Use tongs to flip the flat iron steaks.
• Cutting Board – Place cooked flat iron steaks to slice them equal in size.
• Knife – Use a knife to cut the flat iron steak slices.
• Saucepan – Make the sauce drizzle over flat iron steaks in a saucepan.

How Much Time Will You Need To Make Bobby Flay Flat Iron Steak?

What Ingredients Will You Need To Make Bobby Flay Flat Iron Steak?

• Flat Iron Steaks – Get flat iron steaks beef cuts to prepare the recipe.
• Onion – Add onion to the sauce for savory flavors.
• Garlic – Garlic brings a nice aromatic fragrance to the sauce.
• Olive Oil – Use olive oil to drizzle over flat iron steaks for seasoning.
• Tomato Paste – Stir in tomato paste to prepare the base of the sauce.
• Red Wine – Add red wine for a flavor boost to the recipe.
• Butter – After the sauce is cooked, add butter to make it smooth and shiny.
• Oregano – Season the sauce with oregano to bring the aromatic and earthy flavor.
• Salt – Season the flat iron steaks with salt for a balanced taste.
• Black Pepper – A pinch of black pepper to flat iron steaks spice up the recipe.

Steps To Make Bobby Flay Flat Iron Steak

1. Cook The Steak

Preheat the grill. Sprinkle salt and pepper on the steaks. Drizzle olive oil and grill for five minutes on each side. Transfer steaks to the cutting board and let it cool for ten minutes.

2. Prepare The Sauce

Meanwhile, melt the butter in a large saucepan over medium heat. Saute onions until translucent. Add garlic and oregano and cook until fragrant. Stir in tomato paste and cook for two minutes. Whisk constantly.

Stir in wine and simmer until reduced by half for about ten minutes. Strain the sauce in the bowl and remove the solids. Add some more butter chunks to the sauce and season with salt and pepper.

3. Serve Steaks

Thinly slice steaks. Divide in the serving platter. Drizzle over the sauce we just prepared. Enjoy flat iron steaks!

Nutritional Information

How Will Bobby Flay Flat Iron Steak Look And Taste Like?

I love Bobby Flay and his adventurous mindset on this recipe. If you’re looking for a new way to prepare steak with spices, then follow Bobby Flay’s way. The flat iron steak is a cut of beef that is prized for its rich flavor, buttery texture, and marbling. It is so tender, juicy, and full of flavors. With spices, tomato paste, wine, and spices, the sauce completes the recipe.

Recipe Card

Frequently Asked Questions (FAQs)

Want to cook rich flavor beef recipes? Make Bobby Flat flat iron steak for its robust flavors. Share your cooking experience with us in the comment section below.