19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners (2025)

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19 easy instant pot recipes for beginners using all real food ingredients. Now you have no more excuse – go forth and become an instant pot expert! I believe in you!

19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners (1)

It’s the last week of Instant Pot July, and it’s been an awesome month of talking shop about our favourite new tool: the magical Instant Pot. In the months leading up to this, I really fell hard for my IP, and now declare it to be my most valuable small appliance in my kitchen. It’s just so darn convenient!

Since I get asked so frequently, here are the models thatI recommend:

The one I have: Instant Pot Duo80 7-in-1 8qt for families of four or more, especially if you like to batch cook, or even just cook once and eat leftovers for a few days. (My sanity is 100% reliant on tactics such as this.)

The smaller, 6qt version if you have 3 or less people in the household, or if you hate leftovers: Instant Pot Duo60 7-in-1 6qt.

But friends – I’ve had my Instant Pot for seven months now. If there’s one thing I’ve heard over and over again from others in regards to their IP, it’s the fear of getting started! If you’re a newbie who’s hesitant about taking the plunge, welcome to your official hand-holding as you finally dive in.

The Instant Pot can seem intimidating, to be sure. It’s big and scary, and unless you’re already used to a stovetop pressure cooker, using it will mean learning a brand new cooking technique. I know how overwhelming that can feel.

Which is why it’s a darn good thing it’s pretty much idiot-proof.

And I say that with as much love as possible. If *I* could figure it out, anyone can! (Says the creative-minded writer with ZERO natural ability in the concrete/hands-on/kinesthetic/technology world. And yes, a kitchen appliance with buttons counts as technology, ha!)

Whetheryou just got an Instant Pot recently, or you’ve had it sitting there for months staring at you intimidatingly, or even if you’re already on your way to IP expert status, here is a compilation of some of the best basic recipes that are super easy to make in your shiny Instant Pot BFF. (Or soon-to-be BFF, anyway.)

First, a few words of advice fromothers. Go read these articles, and then come back and pick a recipe from the list that sounds good to you.

THEN MAKE IT. Today. Like, now.

I know you can do it – I believe in you. *Insert motivational cat poster, sappy believe-in-yourself pop ballads, and my best cheerleader impression.* (And apologies for that last one. It was obviously unhelpful, and I should have predicted that.)

Best Tips & Tricks Articles:

4 Things I Learned About My Instant Pot in the First 6 Months | Red & Honey

So Your Instant Pot is Still in the Box… How to Get Over the Hump and Finally Cook Something| Traditional Cooking School

Instant Pot Tips and Tricks 101 | Once a Month Meals

10 Basic Instant Pot Techniques | Kitchen Stewardship

Instant Pot Spaghetti Squash | Attainable Sustainable

Instant Pot Cauliflower Rice | Kitchen Stewardship

Instant Pot Sweet Potato Chili | The Humbled Homemaker

Instant Pot Shredded BBQ Chicken| Red & Honey (right here!)

Instant Pot Lemon Pudding Cups | Traditional Cooking School

Instant Pot Butternut Squash Soup | Dr. Karen S. Lee

Instant Pot Apple-Cranberry Steel Cut Oats | Kitchen Stewardship

Instant Pot Rice Pudding | Traditional Cooking School

Instant Pot Bone Broth Tutorial | Phoenix Helix

Instant Pot Baked Potatoes | Make Real Food

Instant Pot Best Ever Chili| Red & Honey (right here!)

Instant Pot Italian Lentil Dinner | Kitchen Stewardship

19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners (2)

Instant Pot Potato Salad with Magical Bacon Superpowers| Red & Honey (right here!)

Instant Pot Mac n’ Cheese | Kitchen Stewardship

Instant Pot Applesauce | Don’t Mess With Mama

How to Cook a Frozen Whole Chicken in the Instant Pot | Red & Honey (right here!)

Instant Pot Hard Boiled Eggs | The Prairie Homestead

How to Cook Frozen Ground Beef in the Instant Pot | Kitchen Stewardship

Instant Pot Herb Chicken Lunchmeat| Red & Honey (right here!)

Umami Instant Pot Pot Roast | Pressure Cook Recipes

Instant Pot Yogurt | Kitchen Stewardship

There you have it! 19 super easy Instant Pot recipes for beginners that you can easily add to your repertoire to start feeling like an IP rockstar. After this, you’ll be well on your way to Instant Pot expert.

Now – go forth and fall in love with your Instant Pot. It’ll love you right back and you’ll both live happily ever after.

Related: Quick Healthy Meals Ultimate Guide (101 Tips, Recipes, and Strategies)

Happy cooking!

19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners (3)

19 Easy (Real Food) Instant Pot Recipes for Hesitant Beginners (2025)

FAQs

What do you cook for the first time in an Instant Pot? ›

Try making staples like eggs, sweet potatoes, rice, or lentils using just the pressure cooker function. Then move on to a recipe that uses both the sauté and pressure cooker functions, like Kalua pork, or spaghetti with meat sauce (hands down my favorite Instant Pot recipe).

Are Instant Pot meals healthy? ›

Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking.

Why do Instant Pot recipes say do not stir? ›

As explained by Kitchn, stirring the pasta with the liquid before locking the appliance and setting it to pressure cook will cause the dish to go sticky and gummy as it cooks, due to the way pasta releases starch under pressure.

What liquid to add to Instant Pot? ›

First, you must add liquid to the Instant Pot before cooking. Without sufficient liquid, pressure won't build — and you'll likely get the dreaded “burn” error. Unless otherwise specified in the recipe, you'll need just enough liquid (usually water or broth) to bring the cooker to pressure.

Can I overcook in the Instant Pot? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

What is the disadvantage of Instant Pot? ›

Con– The Instant Pot uses steam under pressure to cook food and not everything is meant to be cooked in the Instant Pot. I attempted a crustless quiche which turned out well but it was too wet and moist to my liking and I prefer to cook it in the oven with dry heat.

Can you leave food in the Instant Pot all day? ›

Unlike nonstick cooking surfaces, the stainless steel pot presents no threat of harmful chemicals. Instant Pot also switches to a “warm” setting when it's done cooking, keeping food at a safe temperature for up to 10 hours.

Is cooking meat in an Instant Pot healthy? ›

Pressure-cooked meat-based dishes show a significant reduction in unsaturated fat contents, but it appears that iron is not lost. In addition to making foods like grains and legumes more digestible, pressure cooking does not create any of the unhealthy chemicals associated with baking and grilling methods.

What does PO mean on Instant Pot? ›

If it shows on the front panel PO15 it means pressure on(PO) for (15 )minutes then it will count down.

Why does spaghetti sauce burn in Instant Pot? ›

You probably either scorched something on the bottom of the pot when sautéing before sealing (this is why mine went off—I took the step of browning tomato paste and flour at the beginning of my recipe a wee bit too far) or don't have enough liquid in the pot.

Why do you not stir pasta in Instant Pot? ›

Resist the urge to stir after the pasta is added.

As soon as you've got the pasta in the pot and the water over it, put the lid on. You can give the pasta a gentle prod, but do not stir, which will give you gummy, stuck-together pasta.

What is the most popular Instant Pot model? ›

In general, the Instant Pot Duo seems to be the most popular, because it offers excellent value — it's the most affordable model but still cooks seven ways and has basic, intuitive controls. The Duo also offers the Duo Crisp model that can also air fry.

How do I choose an Instant Pot? ›

Size truly does matter when it comes to choosing the best Instant Pot. The most popular size is the 6-quart option, but some models offer 3-quart, 5-quart and even 8-quart options. Smaller sizes are more budget-friendly and take up less space on the counter, but larger sizes are great for cooking a family meal.

What is the basic Instant Pot? ›

That's the Instant Pot. It's simply an electric pot that lets you cook fast (with the pressure-cooking function) or slow. People love it because it's a convenient, time-saving device that lets them quickly cook dinner without having to keep an eye on the stove.

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